@ketogeniccom: Carrot Bun Burgers! 🥕🧀 Recipe by @benjixavier below👇 Makes 4 servings: Bun: 🥕 3 large carrots 🥚 2 eggs 🧀 3/4 cup reduced-fat cheddar cheese 🧂 1/2 tsp black pepper Burger: 🥩 1 lb 93% lean ground beef (makes 5 patties, but I only used 4) 🥚 1 egg 🥄 1 tbsp Worcestershire sauce 🧄 1 tsp garlic powder 🧅 1 tsp onion powder 🥣 1 tsp chicken bouillon 🧂 1/2 tsp black pepper Burger Sauce: 🥄 3 tbsp light mayo 🍅 2 tbsp sugar-free ketchup 🥄 1 tbsp Worcestershire sauce 🧄 1/2 tsp garlic powder 🧅 1/2 tsp onion powder High in protein 💪, lower in carbs, and SO juicy! Perfect for a tasty meal without the blood sugar spike. Macros: Per serving (1 burger with bun, sauce, and toppings) • Calories: 380 kcal • Protein: 38 g • Carbs: 14 g • Fat: 19 g #ketogeniccom #ketodiet #healthylifestyle #ketoforbeginners #ketoburger
Ketogenic.com
Region: US
Friday 12 September 2025 00:00:06 GMT
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donnadorino :
wow looks delicious 😋
2025-09-12 19:13:21
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