@hey.dr.k: On days like this, it’s not just our clients feeling it. Therapists — we carry the heaviness, too. Self-care isn’t a bonus. It’s essential infrastructure. We need daily rhythms and emergency plans. Not to be perfect. But to stay present. 🖤 Holding space for those who hold space. #therapistsoftiktok #mentalhealthmatters #helperfatigue #911remembrance #selfcareishealthcare

hey.dr.k

Open In TikTok:

Region: US

Friday 12 September 2025 00:21:28 GMT