@laurenyvettem: Stop making your workouts harder than they have to be. These bodyweight moves will humble you and get result. 1. Glute bridge w/ band 🍑 2. Superman hold 🦸🏾‍♀️ 3. Jump squats ⚡ 4. Push-ups 💪🏾 5. Lunge w/ Knee Lift 🦵🏾 6. Pike Push Ups 🤸🏿‍♀️ 7. Mountain climbers ⏱️ 8. Plank w/ Shoulder Taps 😅 9. Hip Dips 🔥 10. Burpees 🥹 Save this for your next workout 💯

laurenyvettem

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Friday 12 September 2025 00:53:13 GMT