Crawford Wellness
Region: US
Friday 12 September 2025 01:23:44 GMT
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NNN4708 :
I love how freaking REAL you are
2025-09-12 01:54:36
55
J :
Mind talking about ferritin? Mine was a 6 and a GLP1 was the only damn thing in 10yrs to help me randomly get it to 21....also vegan for a decade and still vegetarian oops 😭 (hashimotos too)
2025-09-14 12:27:26
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Nathan Cromyak :
Do you ship chorus to Germany?
2025-09-13 20:26:07
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pearlsandjade :
And if beef/pork aren’t part of your diet…?😅
2025-09-13 00:06:41
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user4723572386378 :
but iron supplements made me feel so much better. why?
2025-09-14 01:53:47
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Zoē :
I was anemic for years before cutting out animal products. My last blood test was great (been veg almost 10 yrs). I don’t understand. Like I was eating steak almost daily trying to fix my levels back then. I haven’t heard of hepcidin, and I’m not sure how all the iron stuff works, but this has always confused me. Just glad I’m fine now
2025-09-12 20:41:41
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ycb🐢🏝️🇨🇦🧂♾️🥄▪️🧿🍉 :
If you already don’t do alcohol, dairy, sugar; what else to bring down inflammation 😅
2025-09-13 16:15:30
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Merrygnome :
I am distracted by you talking into Poppy the troll’s hair 😂
2025-09-13 23:10:31
1
hhjjaa6 :
5 years of constant anaemia & 3 iron infusions later why is none of this info given to us by our drs 😩😩
2025-09-12 15:32:55
1
Alex :
If you suspect your hepcidin is high would it be reflected in iron blood tests?
2025-09-12 07:05:56
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Pope Jon PaulieD :
My girlfriend doesn’t eat beef - any alternatives?
2025-09-13 13:21:11
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Courtney :
So what I’m hearing is maybe a good dose of vitamin C before you eat the steak to help absorb it better? Pine needle tea maybe?
2025-09-12 17:46:00
5
Garden girl :
I’ve been off the sugar for sometime. I think it’s going to be tough to give up dairy and alcohol.
2025-09-12 01:59:22
4
Cori :
Is there a substitute for atractylodis for people who are allergic to ragweed and might be allergic to these plants too?
2025-09-12 14:45:55
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Shannon Smith :
Bro said of course this is Portland 😭
2025-09-12 22:14:32
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you.gotta.be.kitten.me :
I'm about to get iron infusions, any comments on this?
2025-09-12 14:23:40
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MagicalMisfitArt :
I guess I’m not suffering this. I’m s long time vegan H&H runs 15/45. Six autoimmune conditions, your tongue app rev commended breathing exercises. Not all vegans know what they’re doing.
2025-09-12 01:40:33
10
Sophia Benfield :
You just gave me such a big light bulb! My crp was high due in part to my periodontal disease and my ferritin was really really low also! I’ve been told periodontal can’t be cured - only managed. What say you? I have started an anti inflammatory diet and limited sugar consumption but still eat dairy.
2025-09-12 02:26:23
3
1lilcreature :
Have your boyfriend make you a steak sounds like it from the 1950s, there’s a reason 🇺🇸 ties meat eating to masculinity and all it’s done is tank our health. You don’t need a steak for your health or a man to cook it for you like he is some caveman provider. It’s old hat from a health and social perspective. Anyone who wants to think more critically on this try The Sexual Politics of Meat by Carol J Adams. Big love thanks for the info 🩸
2025-09-14 12:26:50
1
Your Grace :
any knowledge of glp 1s and inflammation?
2025-09-14 04:24:48
1
kels :
ugh we broke up in may and i haven’t had steak since😭😭
2025-09-12 03:38:06
0
js :
THIS 👏🏼 IS 👏🏼 GOLD 👏🏼
2025-09-12 12:54:37
3
samanthamariek :
i stopped being vegan cause i kept dwindling away no matter how much i ate. like sooo skinny and people were concerned 😞
2025-09-13 06:49:14
1
Call Me Ali :
THANK YOU for this explanation. People in her comment section were like “duh, iron” but I knew it had to be more than just that because she’s eating beef at the start of her new cycle, BEFORE 3-5 days of blood loss. I so appreciate this post!
2025-09-12 11:32:50
2
Jenn :
Unfortunately I can no digest beef. I lack the enzymes to break it down. Luckily my iron levels have been good.
2025-09-13 17:54:46
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