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@policecam000101: Minneapolis TRANS Church Shooter Highlights A Troubling Pattern! #3

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Friday 12 September 2025 15:40:00 GMT
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comment HEAL to get an exclusive 1-minute nervous system reset (in bed) so you feel less overloaded 👇🏼 research shows that social withdrawal is what a nervous system does under long-term chronic stress what’s confusing is that all of this is you at the same time: 1. you answer your boss in 4 minutes and your sister in 4 days 2. you’ve sent “sorry, this week has been insane” to three different people this month and meant it every time 3. you’re the one people call in a crisis and you can’t answer “how are you” 4. you dissociate in your towel for 10 minutes after the shower 5. you answered a work email at 11:47pm from bed 6. you eat standing over the sink at 9pm 7. you’re fine until someone asks if you’re ok 8. your shoulders are up by your ears right now 9. you wonder if this is who you are now your body isn’t reading one big stressor... it’s reacting to 200 small ones: - the texts you haven’t answered - the meeting that ran 20 minutes long - everything still on your to-do list that’s called allostatic load: the wear on your body and your nervous system from a stress response that never fully switches off. years of long-term, constant stress doesn’t just make you tired. it chemically changes how your brain registers connection... your nucleus accumbens (the part that makes connection feel good) stops responding the way it used to. so seeing the people you love stops feeling like a reward and starts feeling like a task. you’re not unreliable. your nervous system is so overloaded that you’ve run out of capacity your nervous system can’t tell the difference between stress that’s over and stress that isn’t over. it needs a physical signal to close the response out. resting doesn’t send that signal. that’s why a weekend on the couch alone doesn’t fix it. get an nervous system reset (in bed) so you feel less overloaded 👇🏼
comment HEAL to get an exclusive 1-minute nervous system reset (in bed) so you feel less overloaded 👇🏼 research shows that social withdrawal is what a nervous system does under long-term chronic stress what’s confusing is that all of this is you at the same time: 1. you answer your boss in 4 minutes and your sister in 4 days 2. you’ve sent “sorry, this week has been insane” to three different people this month and meant it every time 3. you’re the one people call in a crisis and you can’t answer “how are you” 4. you dissociate in your towel for 10 minutes after the shower 5. you answered a work email at 11:47pm from bed 6. you eat standing over the sink at 9pm 7. you’re fine until someone asks if you’re ok 8. your shoulders are up by your ears right now 9. you wonder if this is who you are now your body isn’t reading one big stressor... it’s reacting to 200 small ones: - the texts you haven’t answered - the meeting that ran 20 minutes long - everything still on your to-do list that’s called allostatic load: the wear on your body and your nervous system from a stress response that never fully switches off. years of long-term, constant stress doesn’t just make you tired. it chemically changes how your brain registers connection... your nucleus accumbens (the part that makes connection feel good) stops responding the way it used to. so seeing the people you love stops feeling like a reward and starts feeling like a task. you’re not unreliable. your nervous system is so overloaded that you’ve run out of capacity your nervous system can’t tell the difference between stress that’s over and stress that isn’t over. it needs a physical signal to close the response out. resting doesn’t send that signal. that’s why a weekend on the couch alone doesn’t fix it. get an nervous system reset (in bed) so you feel less overloaded 👇🏼 "heal my nervous system" 🔗 on my profile 💖✌🏼💖 • • • #nervoussystem #nervoussystemhealing #somatics #somatic #overwhelmed

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