laurynnnn
Region: US
Friday 12 September 2025 12:41:13 GMT
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Natalia :
Headphones, if it’s busy go to the treadmill and walk and see what’s open or less busy - or just do it until you chill out a bit, have a workout plan in ur notes or somewhere so u don’t have to think about what to do.
2025-09-12 16:50:37
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Oscarina Sanchez 🇩🇴🇵🇷 :
I had the same issue. And what helped me was starting out slow. Id start with just going for the stair master, and stretching and Each time i would add extra
2025-09-12 13:00:16
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Elise 🤍 :
Don’t smoke before you go, eat a healthy small meal before and remember everybody is there for the same reason 😌
2025-09-12 23:56:46
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laurynnnn :
YOU GUYS ARE SO KIND AND SO AWESOME THANK YOU THANK YOU THANK YOU!!!!!!
2025-09-12 14:25:07
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🧿 :
i texted you 💕
2025-09-12 12:54:22
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amg🩷 :
go with someone who is comfortable with gym equipment - takes the pressure off and also allows you to learn form and things and then you’ll go alone and not feel so “wrong”
2025-09-12 13:19:18
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K :
headphones, going in with some sort of plan, going to the bathroom to regroup if things get overwhelming, gum keeps me kinda distracted, pretending ur fine lol. it’ll get a little easier with time but the anxiety is frustrating, i get it
2025-09-12 13:51:28
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rain :
i realized it mostly was teenagers and old people that went and everyone is too focused on what others are thinking about them! put your headphones on and forget they are there boo its your world we’re just living in it
2025-09-12 12:45:40
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Babbi🍓🦆🌞🍄 :
Everyone there is feeling and thinking exactly what you are. Wondering if people are judging watching you ect. I have extreme Social anxiety disorder. I go to a store and will break down. Knowing or thinking everyone was just as anxious as me helped and did me wonders!!!
2025-09-12 12:49:15
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haha7165117 :
good luck
2025-09-12 12:49:16
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Oscarina Sanchez 🇩🇴🇵🇷 :
My sweet baby love im so proud!!!
2025-09-12 12:58:40
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nuttermilk :
it’s so easy to just say this but literally nobody is paying attention to you! they are all focused on themselves! but blast your music and do your own thing! when i first started going i’d go straight to the treadmill to map out my workout and scope out the machines from afar before i locked in!!! you got this girl 🤭🤭❤️❤️❤️❤
2025-09-12 12:50:13
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Lia Faith 🌻 :
Which gym you going to baby?!?
2025-09-12 16:42:07
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🫶🏼 :
Sit in that “high” after you work out when you feel just good.. you deserve it!!!
2025-09-12 16:48:30
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🫶🏼 :
Actually FUCK everyone!! This one time I got stuck on a machine and was SO embarrassed and I was looking around for help and absolutely nobody was looking and it rly put into perspective no one cares 😂😂
2025-09-12 16:47:56
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