unfortunately I'll always be skinny far because of my heart condition I can't heavy lift as it could damage me.
2025-09-13 18:59:59
19
Kubeleq :
is weightlifting the only way? I mean the closest gym is a little bit too far
2025-09-15 02:04:31
5
fero4nem_ :
Just be on calorie deficit
2025-10-15 15:25:29
0
ryan18340 :
I’m doing a calorie deficit to lose fat doing .9 grams of protein per pound of weight and lifting 3 days a week to gain muscle. Also taking creatine daily too
2025-10-10 15:53:38
1
drmacintosh99 :
Ain’t nothing wrong with skinny fat. People been skinny fat for generations
2025-10-09 23:16:26
0
Brad Corke :
🥰🥰🥰
2025-09-15 22:15:06
0
user58541248479 :
I’m 13 5”2 55kg how many cals to eat
2025-09-12 23:09:02
0
Cyr_wa :
Literally my dream shape
2025-09-16 20:25:47
0
. :
🥰🥰🥰
2025-11-19 21:58:55
0
️ARhijaz :
but I dont have access to gym
2025-11-30 14:30:24
0
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