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@krmv..111: 😍🇦🇿#krmvv..111

𝒌ə𝒓𝒊𝒎𝒐𝒗𝒗
𝒌ə𝒓𝒊𝒎𝒐𝒗𝒗
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Region: AZ
Friday 12 September 2025 14:20:31 GMT
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Music

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Comments

quliyeva_1308
T.R :
Maşallah😍😍😍
2025-09-13 08:37:02
70
vanessasum5
vanessasum5 :
Quelqu'un qui parle français comme moi n'est pas ici parce je vois des langues que je ne métrise pas mes frères congolais Mbote🇨🇩
2025-09-13 21:06:12
14
yargelis.rendiles2
@Yargelis Rendiles :
Dios los bendiga
2025-09-14 02:06:07
0
esmer_nebiyeva
Esmer @Nəbiyeva :
gördüyüm ən gözəl mənzərədir maşallah xoşbəxt övladlar olsunlar məndə qismət olsun
2025-09-12 15:39:01
56
user3026086298153
user3026086298153 :
Maşallah olsun şirin balalara, əkizlərdi ?
2025-09-12 16:18:30
226
226siema
Siéma😍😍 :
je reçois 🥰🥰🥰
2025-09-13 19:44:26
4
alina.gu22
Alina :
ay maşallah Allah saxlasın 👍🏻👍🏻😂💞💞
2025-09-12 17:09:09
33
ramin.aayev53
RAMİN AĞAYEV :
Allah saxlasın bu gözəl balaları Amin inşallah 🤲
2025-09-12 15:31:15
22
peter.martnez6
kacarrabia viral :
que tierno
2025-09-14 01:46:16
0
papatya38314
PAPATYA :
ay masallah
2025-09-12 18:06:20
4
yeter.memmedova68
Yeter Memmedova :
uşşşşş🥰🥰
2025-09-12 18:33:49
7
20.ademmm
𝓐 :
Uzanan menim kimidi uzanandada dura bilmir😂
2025-09-12 18:28:19
172
deborakad5
leader :
Je souris bêtement
2025-09-13 13:52:13
3
userr__21011
🇦🇿 :
görüm bu il doğmalıyame bunlardan😂
2025-09-12 18:06:29
8
missaliou224
@Miss aliou224❤️🇬🇳🫶 :
Trop mimi 🥰
2025-09-13 22:50:54
2
balakennails
Elenails :
indi bular bu oynamağı hardan qanir ba😅
2025-09-13 09:23:27
13
sayka___1110
FuSe_111 :
Ayallah yene istedim usaq 🤣 yox yox 3 ü besimdi baci bele seyler qoyib pozma bizi.Allah saxlasin masallah
2025-09-12 21:12:15
9
_.theyluv.aila_
starry_eyes🌹 :
Soo cute mashallah🥰
2025-09-13 21:08:31
2
nihatm70
bir :
Allah mən bulara qurban olummm😂
2025-09-12 17:03:19
4
eliyevaaa333
🎀♡نزرين♡🎀 :
uşşşşş😍😍😍
2025-09-12 17:54:02
10
aban56117
шабан :
Allah saxlasın 🤣🤣
2025-09-12 19:10:03
1
boqarad58
🥀la jacleyda 👑🫴 :
mashallh an iska qusley wllhi😭😂
2025-09-13 16:13:06
1
kukununayliwi
kukunun_aylişi :
UŞŞ MİNNOŞLAR🥰
2025-09-12 18:30:22
6
vanessasum5
vanessasum5 :
Mes frères congolais Mbote 🇨🇩
2025-09-13 21:06:23
1
ahu_0911
♥️♥️♥️AHU ♥️♥️♥️ :
Maşallah üzümü güldürdüz şirinlər🤗🥰🥰
2025-09-12 18:21:16
5
To see more videos from user @krmv..111, please go to the Tikwm homepage.

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For years, I lived in the all or nothing mindset If I couldn’t be perfect with my training or nutrition, I felt like I failed… Miss a workout? Start over Monday Eat pizza? Might as well throw the whole week away That cycle left me frustrated, even though I was disciplined and consistent in the gym. What I didn’t realize back then is that it’s not about being perfect it’s about being consistent. Once I learned how to actually fuel my body through nutrition, through macros, through balance everything shifted. Progress finally started to stick. I no longer felt like I had to restart every week, and I built a lifestyle that I could maintain year round. And here’s the truth I wish I knew sooner 🚨 👉🏼 Nutrition is 97% of the foundation of staying in shape year round 👉🏼 Small actions, like showing up for 30 minutes, compound into massive results over time 👉🏼 It’s never about doing everything it’s about doing the right things consistently 👉🏼 That you don’t have to choose between living your life and seeing results And recently, I’ve had my own breakthrough: learning how to live without sacrificing my lifestyle, making fitness and nutrition seamless with my demanding schedule. No resistance. No restrictions. Just freedom while still making huge strides in my fitness journey The way I navigate my training and nutrition now makes it part of my life not something I’m forcing or starting over on. These are the exact methods and strategies I practice daily, and they’re the same ones I teach my clients 😮‍💨🔥 This is how I finally broke free from extremes. This is how I built the body and confidence I desired and deserved, and this is how YOU can too 🤝🏼
For years, I lived in the all or nothing mindset If I couldn’t be perfect with my training or nutrition, I felt like I failed… Miss a workout? Start over Monday Eat pizza? Might as well throw the whole week away That cycle left me frustrated, even though I was disciplined and consistent in the gym. What I didn’t realize back then is that it’s not about being perfect it’s about being consistent. Once I learned how to actually fuel my body through nutrition, through macros, through balance everything shifted. Progress finally started to stick. I no longer felt like I had to restart every week, and I built a lifestyle that I could maintain year round. And here’s the truth I wish I knew sooner 🚨 👉🏼 Nutrition is 97% of the foundation of staying in shape year round 👉🏼 Small actions, like showing up for 30 minutes, compound into massive results over time 👉🏼 It’s never about doing everything it’s about doing the right things consistently 👉🏼 That you don’t have to choose between living your life and seeing results And recently, I’ve had my own breakthrough: learning how to live without sacrificing my lifestyle, making fitness and nutrition seamless with my demanding schedule. No resistance. No restrictions. Just freedom while still making huge strides in my fitness journey The way I navigate my training and nutrition now makes it part of my life not something I’m forcing or starting over on. These are the exact methods and strategies I practice daily, and they’re the same ones I teach my clients 😮‍💨🔥 This is how I finally broke free from extremes. This is how I built the body and confidence I desired and deserved, and this is how YOU can too 🤝🏼
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