@itsharrisongray: Unplug from the world. Plug back into yourself. 🌊🍂🕊️ A three-day getaway designed to help you release, recharge, and elevate. Set right on the ocean in beautiful Rockport, Massachusetts, this retreat combines Kundalini yoga, gentle flows, breathwork, sound healing, somatic stress relief, cold water immersion, and peaceful walks. This retreat is held in my grandparents’ home in Rockport—a place where I experienced deep healing. Though I lost them last year, this home isn’t a place of sadness or loss; it’s a beautiful space of evolution, love, and transformation. Rockport has been a sanctuary for me, a place where I found peace and grew into a deeper connection with myself and the world around me. I’m honored to share this special place and the practices that have supported my journey with you. Each day includes yoga sessions to awaken your body, guided breathwork to ease stress, silent breakfasts to start your mornings with mindfulness, and cold water immersion to refresh and invigorate. Walks along the coast will ground you in nature’s beauty, while nourishing meals and special gifts round out the experience. Come as you are, and leave feeling lighter, clearer, and elevated 🦋 What’s included: * Kundalini yoga & gentle flows * Breathwork & somatic stress relief * Sound healing sessions * Silent, mindful breakfasts * Meditation by the sea side * Cold water immersion in granite quarries * Guided coastal walks * Delicious, wholesome vegetarian meals The link to learn more & sign up is in my bio🤍 - Harrison

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