@simply.crystalchanel: ✨ 11 weeks post hysterectomy ✨ and I’ve been putting in the work at the gym. Healing, moving, and rebuilding my strength one day at a time 💪🏾. This journey has been about more than recovery — it’s about showing myself what’s possible when consistency meets patience. If you’ve been through surgery or are on your own wellness journey, just know progress is progress, no matter how small. 🌸 #hysterectomy #Lifestyle #SelfCare #dayinmylife #mentalreset