@nickaudetofficial: As always, I do highly recommend when mastering a movement, take it extra slow and controlled to really focus in on feeling the intended working muscles🫶

Nick Audet
Nick Audet
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Friday 12 September 2025 19:36:54 GMT
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gatocito_in_seattle
gatocito_in_seattle :
you could have removed that jacket so ai get a better view of your movements
2025-09-12 21:12:04
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mikeisok
ᕕ( ᐛ )ᕗ :
Ik u aren’t really focused on diet but I have 2 questions. 1. Will not hitting my protein goal everyday affect my gains. 2. Does going past ur protein goal have any benefits
2025-09-13 16:07:08
0
quackadillyblipp
Quackadilly Blipp :
I always end up feeling like I’m gonna fall back. Like, my toes start to raise up as if I’m gonna fall. Even with a bench behind me, or the wall, my toes just start lifting. WTH?!
2025-09-12 21:05:29
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bearringsd
bearringsd :
The whole “bracing the core” concept as well as how to breathe properly through movements like this or squats always trips me up. Can you talk a little bit about that?
2025-09-12 21:37:46
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