@heather_gwen188: Gym tip😮‍💨 elevate your heels when you’re doing RDLs or straight leg deadlifts! You’ll get a better hamstring stretch and great glute activation 🔥 a simple tweak that makes your lifts hit harder for that hard earned muscle growth!! Thank me later 😛 #gluteworkout #gymgirls #legdayworkout #gymhacks #gymmotivation

J :

Well that’s a way to start a video.

Danny :

How are you able to stretch that far? I need good exercises to get more flexible

Elle :

Love this , cant wait to try ♥️

saif :

I love you 🥰

Graci3-Your.Run.Bestie 🦋 :

Doing this!!!

super draw :

thank you ❤

MigueFit || 🏋🏽‍♂️ :

I could never 🫠

just_chiming_in :

I am sorry, I could not help myself.

Acid :

paul8618 :

👍😉😍👑❣

Swamp Beast :

😳😳😳😳😏😏😏😏

Hank :

Something winked at me at the intro of the video