@bodyworkouttips: 30 Day Workout Beginner? #beginnerworkout #workouttips #workoutchallenge #getfit #buildmuscle

Holy :

50 push ups are for advance dude😭

Jeffrey :

what are crunches

Kay❤️ :

A 2 min plank nah I’m out peace y’all I’ll watch from a far

EastMot Gaming :

DAY 1 COMPLETE 😏

Jeremiah :

I'm starting today wish me luck.💀

POSITIVE PSYCHOLOGY :

CRUNCHES & SIT-UPS NAAH.... AS A BEGINNER YOU SHOULD NEVER DO IT TO AVOID SPINAL DAMAGE. THEY WERE AVERAGE IN CORE STRENGTH.

Conqueror :

Starting tomorrow ima do this for 30 days and I will give a report every five days

King👑 :

I can do 100 squats and I'm begginer😏

:0 :

i cant do 1 push up 🥀 what i can do?

]{🅰️RAN🔪 :

EVERYDAY 100 push 100 sit-ups 100 squats

dqauivion dingailfag🤡🥸🤧🥷🙉 :

I can do all except for pushups🥲😅

CHARLES - (⚽🤙) :

600 squat 500 push ups 800 crunches 3:00 plank one arm 💪🤪

Josh groban :

How to do crunches

+1 :

Day 1 done

Tobi :

day 1👍

guled :

Day 1🔥🔥

Carl :

chicken sandwich :

I'm bad with pushups but I can do everything else

Carl :

ano Yung crunches push up lang Kasi ginagawa ko

ArashiMC2916 :

beginners??? HAHA make that in to Hard [astonish]

𝙷 𝚄 س 𝙰 𝙸 𝙽 💀🔥 :

10 crunches is enough?

NAz😴 :

my push up=day 2 my plank =day 16 my crunches=day 6 my squats=day 8

runethisen :

what are crunches

《~V~》 :

remind me daily