@bosh.tv: 🔥 HARISSA CAULI STEAKS WITH BUTTER BEAN MASH & CORIANDER SAUCE 🌱 Thick, golden cauli steaks roasted in a smoky-spiced marinade. Creamy butter bean mash laced with harissa. A drizzle of rich tahini. A punchy, zippy coriander sauce. Every bite is bold, satisfying and packed with plants - exactly what you want when dinner needs to feel a bit special. Save this for your next big night in x INGREDIENTS (Serves 2)
Cauli Steaks
• 1 cauliflower
• 1 tsp each: cumin, ground coriander, smoked paprika, salt, pepper
• 2 tbsp olive oil
• 2 tbsp water
• 1 tbsp maple syrup Mash
• Remaining cauliflower florets
• 1 x 400g tin butter beans
• 2 tbsp olive oil
• 2 tbsp harissa paste
• Salt & pepper Tahini Sauce
• 4 tbsp tahini
• 100ml water
• ½ lemon (juice)
• Salt Coriander Sauce
• 30g fresh coriander
• 1 small green chilli
• ½ lemon (juice)
• 4 tbsp olive oil HOW TO MAKE IT
1️⃣ Sauces First – Whisk tahini, lemon juice & water until creamy. Blitz coriander, chilli, lemon & olive oil until punchy.
2️⃣ Roast the Cauli – Slice two thick steaks from the cauliflower, brush with spice mix (oil, maple, water, spices). Roast at 200°C fan for 30 mins, flipping halfway.
3️⃣ Make the Mash – Boil leftover cauli florets 10–12 mins. Blend with butter beans until smooth. Warm oil & harissa in a pan, stir in the mash and heat until bubbling.
4️⃣ Serve – Spoon mash onto plates, top with cauli steaks. Finish with tahini drizzle & coriander sauce.

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Saturday 13 September 2025 10:09:08 GMT