@amiepaigeharris20: Happiness sounds like this playlist 🎧, 60 mins of lifting, leg day, good gym & en-ner-gy. 💥 💫 my glooooots were pumped after this session today, a workout for my angels looking for some motivation , workout details below 👇🏻 Back squats 4 sets (paused squats for WU) Lying leg curls 3 x 12 RDLs 4 sets 10/12 Glute drive 3 x 10/12 Standing abductions 4 x 12 Hit save, let me know how you get on 😮‍💨 Time to step up 📈 If your looking for help to kickstart your journey, head to my bio and fill out the coaching form, I’ll be in touch 🫡 #femalecoch #explorepage #gymmotivation #onlinecoach #bodybuilding #GymLife #athlete #buildmucle #fyp #tik_tok #FitTok #femalecoach @Women‘s Best @foundrygymbromsgrove

Amie Paige Harris

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Region: GB

Saturday 13 September 2025 16:21:58 GMT