@nourished_by_anne: FOOD SAFETY 101: how defrost/ dethaw chicken 🍗 the best way is by placing it directly from freezer —> fridge and letting it thaw completely. OR take your frozen chicken and run under COLD water until thawed - if you don’t want to leave water running just submerge it in a bowl of COLD water. & change water every 30 minutes until chicken is thawed. once your chicken is thawed, place into a bowl, pat dry with a paper towel, season & cook right away! #creatorsearchinsights #chicken #foodsafety #howtocook #frozenfood

Anne Murray | Dietitian

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Saturday 13 September 2025 19:36:11 GMT

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Comments

notsoblu303 :

Stop saying dethaw!!

2025-12-21 02:37:19

nat🌺🇩🇴 :

if defrost means to undo the frost, would dethaw mean to undo the thaw i.e. re-freezing

2025-09-13 20:05:47

micah :

My boomer parents will not do this no matter how many times I explain it’s faster and safer than just LEAVING IT ON THE COUNTER. Every time I cook for them, I feel like I have to thaw it in secret lol

2025-09-14 17:56:55

Fit Food Junkies :

Needed to learn this! How long can I leave it in fridge for after defrosting?

2025-09-18 05:47:29

Marina’s floor mat :

your skin is glowing and your teeth are so white

2026-03-10 22:14:28

Toni Sadique :

every 30 minutes?

2025-10-03 05:15:25

🪭 bethlihua :

🥰🥰🥰

2026-06-27 18:04:17

Fivey :

🥰🥰🥰

2025-09-22 17:16:15

jenika:) :

❤❤❤

2025-12-09 23:33:06

Allie :

👏👏👏

2025-11-08 19:41:50

Randelle Dogos :

😁

2025-10-04 06:41:47

CrayonsAndCoffee 🖍️ ☕️ :

🥰🥰🥰

2025-09-29 19:18:41

Josie :

Put salt in the water

2025-11-14 20:15:46

SpookyMama :

what a waste of water

2026-02-07 01:46:18

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