@seed: Don’t let the expensive and confusing biohacking landscape fool you. Taking simple steps to support gut health is one of the best ways to slow the aging process (and feel your best doing it). Follow along as our Senior Science Communications Specialist Dr. Jennie O’Grady walks through the new science of DNA, longevity, and your gut, and shares her top food groups to decelerate aging.¹ • ¹ Chakrabarti, S. K., & Chattopadhyay, D. (2025). The hidden drivers of aging: Microbial influence on genomic stability and telomere dynamics. Exploratory Research and Hypothesis in Medicine. https://doi.org/10.14218/erhm.2024.00045 #healthyaging #longevity #gutmicrobiome #nutrition

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2026-01-16 05:56:00

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