@billycoachcoff: TRAIN ALONE? Suffer from lower back pain? Test this. If u can’t get into the position @murray_fletcher gets into, then u have discovered ur new best friend! MEET THE COYOTE STRETCH Follow the cues, hold each leg for 30-60 seconds for 5 rounds each. Do this daily for 2 WEEKS, and I guarantee ur back pains gone. #backpain #back #coach #stretch