@sarahfarrens5: I was browsing and reading about being in tune with your entire body because I am fascinated with how the body works and the brain together to let us move and experience the world the way we do. There is a lot going on inside us that I don't think we think about very often just how amazing our bodies and minds are and how resilient. Through the rabbit hole I ended up on these shoes that are kind of like barely there shoes. Actually they remind me of water shoes but the ones I bought are for everyday wear. They are barefoot shoes by Saguaro. I researched the different brands and decided on these for best all around choice for price and quality. Today is the first day I have worn them and I live the way they feel like I am not wearing much at all. They are super flexible and lightweight. They have arch support that feels natural and so far I love them. They are supposed to be good for the entire body. They promote stronger feet, better balance, and improved posture by allowing natural foot movement and strengthening intrinsic foot muscles that are often weekend by conventional shoes. The thin flexible soles enhance sensory feedback from the ground which improves proprioception (your bodies awareness of its position), and can help you develop a more natural gait, potentially reducing joint stress and the risk of certain foot deformities and injuries. They also have a nice wide area for the toes and upper foot area. The are sip on but have laces to tighten them to your comfort and so far I am really pleased. We will see how they hold up to everyday wear and tear of a busy mom with a cleaning business. #barefootshoes #saguaroshoes #comfort #grounding #strength
