@ericaliboltaf: Starving your body won’t make you smaller, it just makes you weaker. Most women think eating less = fat loss, but it actually slows your metabolism and eats away at muscle. Have you fallen for this myth too? 👇 #FitnessOver40 #StrongNotSmall #EatToFuel #WomensHealth
EricaLiboltAF
Region: US
Monday 15 September 2025 00:26:09 GMT
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Vivi 🍰 :
I want to lose whatever I can
2026-06-15 14:40:55
803
Quinns_⭐️🪽 :
it loses both btw
2026-07-10 15:01:12
12
⋆˚࿔ 𝐊𝐨𝐫𝐚𝐥𝐢𝐞 𝜗𝜚˚⋆ :
I want to lose weight and fat tho
2026-07-10 23:14:13
1
Ava💛 :
How do I lose fat then?
2026-06-26 10:40:49
39
𝒜𝓃𝓃𝒶 𝑀𝒶𝓇𝒾𝒶✞🩰🪽 :
But muscle is all I want to loose bc I look very bulky💔
2026-03-31 18:55:25
187
buhonce :
well im still losing something so idgaf
2026-07-09 05:59:55
2
🦢 :
I wanna lose muscle🥰
2026-06-11 03:03:49
35
ab°♡ :
I have too much muscle in my legs, like genuinely barely any fat. Due to genetics its sooo hard to get my legs skinny.
2026-01-14 03:48:24
10
📀~XD~💿 :
Muscle it is that is most of my weight
2026-06-17 21:39:05
13
lyssaa🍃🖤 :
I lost both so 🤷♀️def not promoting it tho
2025-09-16 03:00:23
16
TOPSX𝜗𝜚 :
Makes me loose weight btw
2026-07-04 21:39:25
7
Ryan :
Right and wrong
2025-09-16 02:53:50
4
⋆•˚꒰ঌ★·~scrt~·★ ໒꒱˚•⋆ :
so then I'll jst work out ig
2026-06-06 22:37:28
12
🍓⭐️NOVA⭐️🍓 :
Good, I have too much muscle
2026-06-27 15:00:04
3
Bra🌺 :
then l just workout and lift weights?
2026-06-13 22:37:22
9
supreme king gaiseric :
What muscle
2026-06-21 08:50:23
3
yunitheroxstar :
Yes and it’s low-key dangerous
2025-09-16 00:57:40
14
:
in fact i was born already bulked up that's why I'm ⭐🪽😭
2026-07-09 15:52:41
1
🐼 :
ok anyway
2026-06-23 13:25:46
1
📺🧷𝓉𝓋 𝓂𝒶𝓃🧷📺 :
Drink water work out and eat small things like a small piece of fruit x
2026-06-14 19:56:15
1
⋆.˚𝐴𝑖𝑣𝑖𝑗𝑎 ꫂ᭪݁ :
I WANT to lose muscle though 💔
2026-06-10 09:37:54
0
ᴊᴀs 🤍🐾 :
so how do I become skinny?
2026-06-04 19:37:47
0
𐔌 . ⋮ wikus .ᐟ ֹ ₊ ꒱ :
Baby that’s the goal
2026-06-19 09:59:17
1
Brown 🍕 :
Good I have to much muscle
2026-06-24 20:53:30
0
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