@abbeyskitchen: @Emily Samantha 💕 Weight loss isn’t easy but it looks like you’re off to a great start with these choices. I hope these tips help! Make sure to stay for the end if you’re wondering if intermittent fasting works for weight loss. #weightlossdiet #intermittentfasting #weightlossforwomen
Wait, I'd love a video on how to create a caloric deficit without actively counting, because it's so stressful. 😭
2025-09-15 16:36:05
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Hotel Jack :
Lost 45 lbs this year. 🥹 officially at my goal of 150 and SEEING ABS!!!!!! Chia pudding, eggs, chicken, spinach, kimchi, overnight oats, avocado, berries, bananas, tomatoes, and sweet potatoes were my life savers.
2025-09-16 21:59:23
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Lori Dawn :
I love your advice you make more sense than anyone!
2025-09-15 14:19:32
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Rie 🥞 :
Thoughts on shirataki rice/konjac rice
2025-09-15 18:47:50
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Abbey :
Is it illegal to feel hungry these days or what?
2025-09-16 09:52:49
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🏔️Joanna🫎 :
Thank you for being a breath of fresh air on this app😭 there are TOO many people having opinions about weight loss, dieting, eating for muscle growth etc.. that know absolutely nothing about it and have no education. I wanted to loose about 5 kg, and i followed your advice, and only ate whole food etc. I lost the weight very easily!
2025-09-22 06:44:49
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brmoede :
side note- what lip color are you wearing? love it
2025-10-02 21:49:26
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Fast With Me 💕 :
yeeess many has a misconception that they need to not eat carbs, but the body needs it to function. it's a no no!
2025-09-16 09:55:49
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Nika 🦄 :
Can you do some combo ideas for pregnancy? Currently in the first trimester trenches and my body doesn’t want big meals or protein 😅
2025-09-15 17:33:44
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user6134381466781 :
Bravo👏. 100+lb weight loss and have kept it off for 21+ years by learning portion control, healthy balanced eating, walking everyday, and addressing why I used food for comfort. I never went on a diet, counted calories, took medication, never fasted, never had surgery and never have felt deprived because no food was forbidden. 3 meals a day and balanced snacks
2025-09-15 18:14:27
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Diphylleia Grayi :
Any advice on binge eating/emotional eating. Some days I do really well, and then others I'm basically eating all day.
2025-09-16 21:36:56
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hereforitalll :
Having a 8-5 eating window would make me want to snack later at night. And going to sleep hungry is not it!
2025-09-16 11:00:19
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MuffinMan :
Ate w pieces of buttered toast and 4 scrambled eggs with green onions for breakfast 😋
2025-09-15 15:45:26
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Stevi :
Just because I’m nosey..what’s the straw in the cup?
2025-09-15 22:20:22
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Jay honey :
Girly pop, I LOVE your videos. You’re inspiring, educational and food positive. Love the references you give too 🫶🏼
2025-10-24 03:47:40
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SuzyQ90210 :
Im struggling to lose weight. But my problem is that I feel like im not eating enough of my macros. But I also don’t really have an appetite. I’d eat maybe 2 eggs and feel overly full. So unless I’m putting protein supplements in everything I eat I don’t think I get enough of my macros. 😅
2025-09-15 18:31:25
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leah :
that lip colour is gorgee Abbey!
2025-09-20 19:13:53
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Devin Velez :
Can you give opinions and some facts about factor meals? I’m currently in the process of losing weight I use them to replace my lunch. Thanks!!!
2025-09-15 20:09:09
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Mr. E :
I love you to death, there has to be an alternative to cottage cheese
2025-09-15 23:22:48
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Gals :
I love your videos ♥
2025-09-16 12:34:27
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healthfoodie18 :
Love your videos so much
2025-09-16 12:56:52
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Markus 🇪🇺 :
Just get a CGM and learn how your own metabolism deals with various foods. Learn to eat in such a way as there is only ever a modest rise and fall in blood glucose and the weight just falls off without workouts or counting calories. The tech is out there and it works wonders
2025-11-14 16:15:11
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Hannah :
but she did have carbs? the apple
2025-09-16 20:59:37
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Maggie :
What about getting enough protein on a vegetarian diet, im allergic to walnuts, pecans and peanuts. Also starting glp1 Jan 1st.
2025-11-11 10:03:36
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Ella Gigg529 :
Is it possible to have too much protein in a day? Is there any negative effects?
2025-09-15 20:21:54
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