The Gym Group
Region: GB
Monday 15 September 2025 14:03:11 GMT
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ada :
u cant train hamstrings with leg press btw
2025-09-28 09:31:28
30
a :
Whats the difference between the leg press machine and the one that you are using?
2025-09-18 14:29:27
20
courtney :) :
I heard for glutes you should do it high and turn ur feet an an angle?
2025-09-17 01:25:13
1287
blueblossom.09 :
Guys I only feel it on my knees
2025-09-18 09:49:04
968
Milani :
Can a trainer please confirm this !
2025-09-18 21:35:14
6
<3 :
Can I just do all or is that to much?
2025-09-17 00:45:50
52
justkenzyy :
will the 4th slide, inner thigh, will that help get rid of fat there??
2025-09-17 17:03:57
31
Johanna :
Can a tall girly weigh in on my experience of not feeling glutes at the top whatsoever at all
2025-09-21 23:33:51
54
Noname :
Weird because when i do low stance i feel it in my glutes odeee compared to a high stance
2025-09-17 17:11:15
27
sam.iam27 :
Which one will not make my knee flare up
2025-11-21 03:37:54
1
Kareema Noelle :
There is so much to learn 🥲
2025-09-18 02:55:50
10
𝓀𝒶𝓇𝓎𝓈 🖤 :
should i turn my feet out to target my glutes better?
2025-09-17 15:38:09
11
asdf :
at this point w the comments and the post idek what to do anymore. I give up lmao
2025-09-18 04:29:22
81
𝒢iulia :
I LOVE YOU
2025-09-29 19:50:36
5
Allie G :
All work my knees for some reason. Don’t do this exercise for that reason
2025-11-27 08:08:48
2
blah :
you can't work hamstrings in squat patterns
2025-09-18 10:53:03
6
Moon :
am a visual person this really help me👍
2025-09-16 10:54:26
71
Amanda :
A REAL girls girl 💖
2025-09-22 22:45:41
11
kat :
my knees always burn on this machine is that normal
2025-10-03 17:15:49
3
B_Brown_2010 :
thanks!!
2025-09-20 00:39:10
2
_sara_lo :
THANK YOU!
2025-09-18 15:56:12
2
Gee Scaife :
what if high and wide stance you still feel quads?
2025-10-08 11:42:35
4
whoisquena :
Thinking they can target with a foot placement the adductors and abductors on a leg press. They’re always being used no matter where you’ll place your feet, they’re stabilizer obviously they’ll kick in for support, but they’re never the main target. 😕😕
2025-10-29 00:00:20
2
M :
Thank you for your service
2025-09-22 18:56:42
2
irenchilton :
thank you for this
2025-09-18 20:56:45
2
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