iron + Vit C are friends.
Calcium + Vit D are friends.
Iron and Calcium are enemies... keep them at least 2 hours apart from each other.
2025-09-18 01:25:43
5382
Alani Collete :
Girl you might have just actually saved my life. My iron is at 3, I feel beyond exhausted by 10 am. 100% I’m gonna try this out I am DESPERATE. I hope both sides of your pillow are always cold lol
2025-09-17 12:01:23
2710
Alicia Lee :
And then they say our tooth enamel will be messed up 😂😩🤣
2025-10-01 16:18:53
0
Deb Furlong192 :
Doctors don’t heal you . They keep you dependent on medicine
2025-09-16 23:57:45
3482
Alittlefaithh :
In Islam, every single disease and illness has a cure on this earth. Doctors refuse to teach basic medical knowledge because the pharmaceutical industry would die without them gaslighting us. I hate that you went through this, time to start doing our own research!
2025-09-17 05:30:02
451
eviejoy :
Vitamin C increases absorbency of iron supplements
2025-09-16 05:47:38
17910
Kyrie Johnson :
they can't make money off of orange juice
2025-09-16 05:03:49
21086
Justin :
To be honest, why i decided not to go to the doctor anymore. We are paying them so much to basically fuel capitalism, thats it.
2025-10-02 03:02:00
0
Ames :
Nobody told you that vit c helps the absorption of iron ???
2025-09-16 22:43:21
1864
brittany leigh :
My iron pills come with vitamin c in them.
2025-09-16 03:12:28
174
Danielle :
hi girly! dental hygienist here 🖐 just wanted to recommend drinking water after you drink OJ to get the acid off your teeth. also try to wait 20-30 minutes after you have something acidic to brush. Pronamel toothpaste is excellent to help protect your enamel if you have a high acidic diet! 🦷💙😁 Happy you found a solution!
2025-09-16 02:27:44
934
Kristen :) :
Fun fact, iron deficiency can cause your heart to race and also hear your heartbeat whooshing in your ear. Ask me how I found out? After seeing 3 specialists and a MRI. Iron PLUS vitamin c daily, fixed it! 😳🙌🏼
2025-09-16 02:24:14
1524
Emma Mann Urwiler :
My midwife told me to take my iron supplement with orange juice to help absorption. Midwives rule🤘
2025-09-15 22:54:04
2303
Dobonomo_official :
Red bell peppers have more vitamin c than orange juice + WAAAAAY less sugar! 🥰 I can’t believe no one told you any of this! Nutrition is your friend! 😍
2025-09-17 02:06:02
1137
lulu :
found out I was diabetic, doctors prescribed me to 24 medications!!! I couldn't keep a stable blood sugar on all the meds. I stopped the meds drank water cut out sugar and started walking, diabetes cured.....seriously wth
2025-09-18 13:18:49
167
★Gspice★ :
Vitamin c and liver pills 💖
2025-09-15 21:49:34
208
IlzeK0001 :
Those iron infusions gave me such bad heart cramps and I could breathe, turns out if they push it in too fast they can give you a heart attack! My iron kept dropping to 3.5. No one told me about the Vit C too and also not to drink 2 hours before and 2 hours after taking iron not to take dairy or caffeine!
2025-09-29 12:27:06
0
Stephanie3819 :
A liter of orange juice? That’s a lot of sugar. Wouldn’t it just be better to take vit c pills?
2025-09-16 16:28:26
11
genevieve :
The first thing my daughter‘s doctor recommended was vitamin C supplements with her iron so that she would absorb it better. I would get a new doctor.
2025-09-15 18:01:50
5469
Dontspeak76 :
I’m so over doctors not knowing a damn thing about nutrition
2025-09-15 20:16:05
32679
J Johnson :
I use this stuff. It works extremely well
2025-09-17 13:00:06
39
JSB :
I will never trust another doctor as long as I live
2025-09-17 01:03:24
121
user5264485922651 :
So are you taking vitamin c and iron supplements?
2025-09-17 00:12:31
8
pgrant664 :
I took iron pills and iron infusion also all the test. For me moringa, beef liver, and copper no longer have iron deficiency.
2025-09-17 14:48:10
4
To see more videos from user @pokey.poo, please go to the Tikwm
homepage.