AGEIST
Region: US
Monday 15 September 2025 15:45:13 GMT
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user6722476410969 :
Very helpful! Thank you so much for this info!
2026-01-24 15:57:22
1
Astra :
Funny you said "remember we don't want to be astronauts" because that's what I want to do and it was actually exactly the reason why I found your video. I have been looking at exercises that would be beneficial for bone health and density, and your video popped up! Great content 👏🏻🚀
2026-08-17 17:21:07
0
Mark John :
how about using a mini trampoline?
2025-12-15 15:13:59
1
Dylana Jenson536 :
With shoes? Or no shoes?
2026-06-19 21:09:00
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Camille Mcgillacutty :
hiiiii what about a small trampoline??
2026-03-28 22:15:17
1
Nichole Stephens Swa :
What about weighted jumps?
2026-03-21 18:59:17
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MommyDark :
Do the tennis shoes you wear mitigate the impact, and therefore the jumps are not as effective?
2026-05-03 04:13:42
0
Lori Sullivan-Johnso :
Thank you. So jumping off something 8”, not onto something, correct?! I started this today!
2026-01-02 21:01:29
0
user9361723477975 :
What should my 80 yo mother do?
2025-11-23 19:13:18
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Bibilicious :
I am 60 and my bone mass is - 2.1....will this exercise help me build bone mass. I have started with 3 reps of one minute planks, 40 squats, 10 lbs in each hand while walking up the stairs. Stairs have 13 steps. I have also started wearing ankle weights of 2lbs. Any help would be appreciated.
2026-03-13 04:08:45
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Jbird164 :
Why the rebound? What does that do. Also I am worried about my knees. Tips on how to do this properly
2025-12-06 20:08:27
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T :
Thank you for sharing this!
2025-10-20 10:45:10
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miss fey :
🥰
2025-10-03 06:11:33
0
Marcos Salazar :
😏😏😏
2025-09-29 02:36:54
0
bill :
😂
2025-10-19 12:10:02
0
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