@sculptorphiloctetes: STRONG ABS SCULPTING ⚒️ Do these beginner friendly ab routine that you can easily do in bed. 30 reps each for 3 sets. Keep sculpting 🙏🏾🔥⚒️ #abs #core #homeworkout #calisthenics #keepsculpting
You have to rest for a day afterwards, right? Otherwise, the muscles get damaged.
2026-06-05 17:19:55
2
🤟💦 :
is it effective?
2025-09-16 14:13:33
9
Metiya :
I like the mix of the ones where your back lies flat on the ground but you’re going too fast 😩😭 pls can you make some bed friendly, lower back friendly, slow mo with instructions and do it as well so I can just play the video for ten minutes and have my workout? Thank you so much 🥹🙏🏿🙏🏿🙏🏿🙏🏿
2025-12-20 04:00:39
0
oscar :
thanks 🥰🥰🥰
2026-02-21 16:21:06
1
J💫yko :
Thank you🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
2025-12-01 02:14:41
1
AllMania :
thank you
2025-12-16 18:58:46
1
Benja Rivero :
Hace falta toquetearse tanto?
2026-03-24 20:16:58
0
Yobanna Duran Rivero :
😢
2025-09-21 20:36:51
1
Alex gazanhe :
🥰🥰🥰
2025-09-15 16:57:08
1
Garotadoblog :
💙💙💙
2025-12-09 01:27:19
1
𝙆𝙚𝙫𝙞𝙣☀️ :
😁😁😁
2025-11-30 06:31:42
1
jhomar.mr7 :
😁
2025-11-29 13:32:25
1
dark.knight4711 :
🔥🔥🔥
2025-12-23 09:59:21
1
OLVIDADOS BIKERS MC :
🥰🥰🥰
2026-01-21 00:10:43
1
Julian Garcia :
🥰
2025-10-21 12:28:50
1
_iiam_dandrea_ :
😩😩😩
2025-12-11 23:24:39
1
feyr :
❤️
2025-11-09 23:59:46
1
Doris Arauz :
🥰
2025-11-03 05:35:46
1
Whitney McNeill :
😁😁😁
2025-10-29 12:07:00
1
Emi :
🥰🥰🥰
2025-10-22 23:38:02
1
Juli G :
🥰😇
2025-09-16 18:43:45
1
Narudan é meu p@# :
😂
2025-12-11 13:46:43
0
katipi :
😭
2025-11-06 18:24:39
0
user1861487505815 :
😂
2025-10-31 20:24:26
0
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