@noomatics: Are you in fight or flight or rest and digest mode?

Mitch Fox
Mitch Fox
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Region: US
Monday 15 September 2025 17:21:53 GMT
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lorrainemacleod25
lorraine macleod :
10 seconds!!! I’m dead
2025-09-17 18:51:25
10
jinxpvkvs7t
Jinx :
17 sec and needed a deep breath
2025-09-19 13:39:57
0
bkfromnyc
💙BeeKayfromNYC 💙 :
Made it to 10. I know I have high cortisol. Welcome to perimenopause
2025-09-15 19:41:03
36
alisonharpersmm
Alison Harper :
17 but I suffer from Chronic Migraines so I wasn't shocked.
2025-09-18 18:48:18
0
am_a_robber
amarobber :
I can make it past 30 but I’m sooo tense all the time, I feel like I’m alert to threats 24/7
2025-09-16 18:24:47
0
kdhtiktok2
. :
got to 30
2025-09-18 20:23:30
0
tatyana.madzharov
Tatyana Madzharova :
Under 20 both times. I thought I was dying
2025-09-16 17:35:23
14
mikeg32940
MikeyG :
Did and not gasp
2025-09-15 19:06:45
2
encourage.her
TM :
I made it to 31, slow deep breath after but I was a little uncomfortable at end
2025-09-15 20:30:02
8
renaetrisch
Renae Trisch :
Dude, I have asthma 😳
2025-09-15 21:08:04
6
melissachaloner1
Melissa c✌🏻 :
7
2025-09-16 21:19:06
0
dl62533
DL :
13 seconds
2025-09-15 18:13:14
10
natashaebbs
Natasha Ebbs :
16
2025-09-18 20:29:32
0
sefrlu369
SELENA :
26 💪
2025-09-17 17:10:01
1
dawnymo1984
XDawnyX :
10 😂😂😂😂
2025-09-18 15:13:18
0
tinagodschild
💕 Tina 💕 :
16 🤔
2025-09-18 18:35:08
0
l__00__7
🖤🩶🤍 :
Made it to 22 sec but nearly died 😅
2025-09-16 20:09:34
6
gee03g
Gee03 :
13!!!!!!
2025-09-18 15:22:10
0
catcaile
user7555815124765 :
Fight or flight is a completely different response. You can be completely relaxed , something happens and you go into fight mode . It’s an inbuilt or response to trauma normally. Meditation and breathing exercises will lower your heart rate and breathing
2025-09-16 20:32:29
2
user2050427426665
Claryce :
I could do it, but the funny thing is I do feel like I’m about to go into a state of stress. Breathing definitely works. So thanks for sharing. I’m going back to breathing exercises again 🙏
2025-09-17 21:43:43
0
daphne_elise
Daphne :
Me and my depression: 13 seconds ✨ twice
2025-09-17 00:37:45
1
user3045157783455
Mi3k :
11 sec😂🙈
2025-09-18 18:18:57
0
juani_323
juani_323 :
Only did it until 31 but I gasped for air
2025-09-15 17:59:18
0
bee1976
Bee 🐝 💖💗💖🐝 :
14 Nd was about passing out 🤣
2025-09-17 20:10:18
1
clevertess
clevertess :
14😩
2025-09-18 22:05:11
0
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