Jacob Oestreicher
Region: US
Monday 15 September 2025 19:34:41 GMT
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🥬 :
Definitely 3 for back. Don’t neglect your erectors
2025-09-16 19:02:17
972
aj.sol0 :
Isn’t two for bicep, or the brachialis doesn’t count?
2025-09-15 21:04:44
1768
simplified :
Top 1 gym content creator for me rn
2025-09-15 19:38:49
1174
Jay :
I believed you till you said 1 for biceps
2025-09-16 18:18:08
23
eividas :
biceps two bro, just do hammer curls and preacher curls
2025-09-16 14:02:52
93
k :
used to spend like 2 hours in the gym, thank God it’s only 45 minutes now
2025-09-15 21:23:52
650
Justas🇱🇹 :
1 for bicep? what exercise would that be?
2025-09-16 13:56:45
6
M :
Why u need 2 for hams isn’t hamstring curl enough
2025-09-15 19:52:21
34
TotallyNattyCaleb :
4 exercises for back is what I do. lat pulldown, single arm row, Kelso shrugs, and back extensions
2025-10-30 14:09:27
6
Racoo :
i do 4 for back bro
2025-09-16 13:58:19
11
sem :
What to do for back?
2025-09-15 20:20:40
14
Harrison :
Bro only forgot calves and forearms
2025-09-15 23:15:48
149
Success&Motivation :
only 1 exercise for abs and biceps??? no ways...
2025-11-12 13:22:40
5
21Rays :
You’re completely right but only doing 2 back excercises feels so wrong
2025-09-16 12:17:55
31
️Jahseh Antoine :
Quads 1 , Hamstrings 1 , Calfs 1...
2025-09-16 10:32:58
14
_cristii_an :
preacher curls and rope hammer curls are the goat combo
2025-09-16 15:00:23
17
sasha.dyson :
my friend deadass does 12 sets for his bicep to "hit all the heads of the bicep"
2025-09-16 20:49:35
112
Dia𝐕olo :
2-3 for each body part*
2025-09-16 13:30:00
8
dimitris_charlaftis_ :
glutes and calves?
2025-09-16 15:59:42
6
. :
I do 5 for biceps
2025-12-29 19:17:44
0
𝕾𝖆𝖊𝖊𝖉 :
Forearms???
2025-12-02 23:44:38
0
Ulises_uli12 :
What of for chest i do like 6 but just a bunch of variations of pushups?
2026-08-03 15:11:13
2
RAWR🦖 :
calf?
2026-04-02 07:27:42
0
💜fitbyaverey💜 :
Nothing for glutes?
2025-12-02 10:06:31
4
bodie.z26 :
Can I get a few opinions on this
2026-05-30 06:54:03
0
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