@lee_theocdtherapist: Become the bully…. If you need help breaking out of OCD, you’re more than welcome to reach out to me! I’m accepting clients in FL, UT, SC and NJ . . This video is for educational purposes only. It is not therapy and does not replace working with a licensed professional. If you’re struggling, reach out to an ERP specialist. . . . #ocdrecovery #ocd #intrusivethoughts #Overthinking #erptherapy

Lee_TheOCDTherapist
Lee_TheOCDTherapist
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Region: US
Monday 15 September 2025 23:21:02 GMT
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mollys_adhd_mayhem
Molly Brooks-Dridge :
Can OCD make you feel physical sensations? Like I’ve convinced myself I feel like I’m sinking when walking I’ve seen DRs and there’s nothing wrong.. I have adhd and Autism and OCD. I worry about things not getting better or not going like being mentally claustrophobic. I have days when I’m in control and it’s not there but then I think it is and it’s there. I’ve stopped going into shops bc I think I can feel a sinking feeling when walking most in shops. I keep walking the same path in my house to check if I feel it there… it’s the first thing I think of when I wake up and every minute in between. It’s been 2 months of hell.
2025-10-14 13:09:05
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g.carle
Gen💐 :
Wow!! Ahah! I’m from Québec, Canada. Do you do therapy by video?
2025-09-17 18:05:50
1
lamicha__4
👩🏻🍀📿 :
I’m a scared 😭😭idk what to do
2025-09-16 00:26:13
7
klong623
Kaitlyn :
Contamination OCD & emetophobia. I have no idea how to live a life without it 😭
2025-09-19 04:03:17
2
hawa_lebnen
🇱🇧 لبناني 🇱🇧 :
What if i know that this is intrusive thoughts and i don’t have to do compulsions .. BUT !! When the mind tells you “ if it was an ocd , you already have it from 7 years same thought.. so maybe it’s not, believe in what u see “
2025-11-05 11:40:37
1
boomer.baller
The Boomer Baller :
LOVE THIS. Thank you. God Bless 🙏
2025-09-26 19:49:19
2
andi_vee0
Andi🖤 :
💀nope too close to crying we're gonna have to swipe for now🥲✨
2025-10-05 09:23:17
1
willthegrt
Dave :
Nice
2025-09-16 06:55:43
1
user6254029818354
user6254029818354 :
Omg yassaaa it’s such a toddler throwing tantrums all day long. Today I did my first exposure and it went well I actually had a stable day after. Thoughts and feelings would come but then gently go away.. I’m still scared I wait for it to come… exposure exposure. Today I learned that we have to increase the anxiety of the bully until it doesn’t mean anything. It’s heinous and we are all scared and I just want my life back. Thank you for this you were the first one I came across that really hit the nail on the head for me and here we are. Fighting the good fight. Thank you for your posts 🔥
2025-09-16 00:41:41
1
tammywillcocks
Tammy Willcocks🇨🇦 :
💯 I beat myself up a lot, this is something to think about. I guess I have some homework to do
2025-10-04 19:49:21
0
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