@nszimmer: 60 Gram High-Protein Meal in 5 Minutes… 
If you’ve ever said:
“I don’t have time to eat healthy”
or
“Meal prep just takes too long”
This is me telling you to rethink that. This bowl has: ✅ 60g of protein ✅ Carbs, micronutrients, and healthy fats ✅ Took less than 5 minutes to throw together
…and I’ll show you exactly how to do it too. When you take an hour to prep on the weekend, you save HOURS of stress during the week. If your day is packed with decisions, meetings, and people needing your time—this is how you stay lean, energized, and healthy without adding more to your plate (yes…pun intended). 👇 Here’s the recipe: - 6oz rotisserie chicken - 0.5 - 1 cup white rice - Mixed greens - Microgreens - Tomatoes, cucumber, bell pepper - 1 oz feta cheese - 2 tbsp homemade dressing - 1/3 cup olive oil - 1/3 cup balsamic vinegar - 1 tbsp dijon mustard - salt & pepper to taste And if you want more high-protein recipes and no-BS advice to look better naked, follow me. That’s literally what I do here. #proteinrecipes #highproteinrecipes #musclebuildingtips #highproteinmeals

Noah Sage Zimmerman

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Region: US

Monday 15 September 2025 23:37:18 GMT