@thatstrongnurse: Hot take 🔥 Detoxes and flat tummy teas aren’t magic. They sell you a dream, but the truth is: • They dehydrate you 💧 • Mess with your digestion 🧻 • And trick you into thinking you lost weight… when you really didn’t. Your body already has a built-in detox system: your liver and kidneys. If you want real results? 👉🏾 Train consistently 👉🏾 Eat whole, nutrient-dense foods 👉🏾 Sleep and recover 👉🏾 Stay hydrated No shortcuts. No gimmicks. Just real results.#unpopularopinion #fitnessmyths #GymTok #fitnesstips #thatstrongnurse

ThatStrongNurse
ThatStrongNurse
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Region: US
Monday 15 September 2025 23:43:24 GMT
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deekilpatrick168
deekilpatrick168 :
Exactly!!!!
2025-09-19 22:05:46
1
jonesy0907
❌JasonJ❌ :
Thank you for sending this out! People need to understand that they are already equipped to detox. They just need to do what’s necessary to allow that to happen 💪💪💪
2025-09-16 09:36:10
3
kimmyvonne76
KimmYvonne76 :
Facts
2025-09-16 00:19:50
2
13simone4
Simone :
you would think people have common sense 🤣
2025-09-19 20:41:35
1
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