@sararuthgott: This is my secondary glute day of the week🙂‍↕️💅🏼 (normally I don’t have deadlifts on this day but I had to switch some things around). Deadlifts 2x4 Hip thrusts 4x12 Hack squat goodmornings 4x10 Single leg leg press (high foot placement for glute emphasis) 3x10 Glute focused hyper extensions 3x12 Wearing @Oner Active of course 🙂‍↕️💅🏼 @KrissyCela #gluteworkout #glutegrowth #workoutroutine #strengthtraining #strengthandconditioning

ElSeñorCheeseCabeza💀 :

I definitely need to add the dead lifts to my leg/glutes workout

Robert Pulido :

The face of someone who’s earned those reps during that hip thrust sequence 🙌🏼😎

_bea_a_beast :

Muscle goddess 😍

Claudia :

I see the gains👀🤭🤭

aliimalzz 📚🏋🏻‍♀️🐉 :

Strong as hell!!! Get it 🔥🔥🔥

Whit⭐️ :

Looking strong girl 🤩

Miroslava Rea :

Wow you’re really THAT strng queen 😍✨

Jas | gym & lifestyle ✨ :

they way I had to PICK MY JAW UP OFF THE FLOOOOOR

Caitlin | lifestyle :

She strong strong 💪🏻 🔥

Anna :

U on the hyperextensions🦖

Anna :

the visual *gulp* after those hip thrusts lmaoooo

_bea_a_beast :

📝🫡

Jesús Saavedra :

😘😘😘

72fre :

❤️❤️❤

jman27 :

😍😍😍😍😍🥰🥰🥰🥰🥰

Claudia :

My strong girllll🥵😍😍

Chris Conte :

I love your content! Would you like to join my live one day and chat about your experience as a performer? 😀

Gabbie Phillips 📀 :

Muscle mommy 😍😍

Christian :

Going to give this a try on Wednesday! Thank you for sharing Sara! 💪 deadlifting 315 like it’s nothing! 👀💐

gpaul :

10000000/10

rustypatches :

🔥🔥🔥

Packman 505 :

😳🔥

Yonkkerzz :

😍😍😍

TWrecksLive :

Spencer :

💪🔥💪