@izzyvergaraa: quad focus leg day 🤝 only 4 exercises ❤️ workout details: b-stance leg press - 4x8-10 each leg hip thrusts - 4x10 leg extensions - 3x10-12 glute hyper extensions - 3x12-15 enjoyyy 💋 #legdayworkout #quadsandglutes #glutesworkout #legday #GymTok