@panaceapalm: Viral Sweet Loaded Potato Bowl for Bulking!🔥😋🥩 #bulking #mealprep #highprotein #highcalorie #bulkingmeals Over 70g of Protein and 1200+ Calories perfect for packing on muscle! 💪🏽😮‍💨 Checkout my Bulking Cookbook with 90+ recipes just like this one! (Link in bio) 📕👨🏽‍🍳 Serves 1 Calories & Macros 📊 Per Bowl: 1247 calories 73g P | 93g C | 60g F Sweet Potato Bites - 350g raw sweet potato (diced) - paprika - salt - black pepper - 1 tsp avocado oil Taco seasoning (I use homemade but you can use store bought) - ½ tsp smoked paprika - ½ tsp garlic powder - ¼ tsp onion powder - ¼ tsp cayenne - ¼ tsp cumin - ¼ tsp oregano - ½ tsp sea salt - ¼ tsp black pepper Taco Beef - 200g 10% (90/10) ground beef - 2.5 tsp Taco seasoning (recipe above) - Splash of water (around 20-30ml) - 1 tbsp olive oil Other ingredients - 1 large diced avocado (150g) - 120g cottage cheese (I used low fat but you can use full fat for more calories) - 1 tbsp Hot honey (generous drizzle) - Optional salt and chilli flakes to garnish Checkout my Bulking Cookbook with 90+ recipes just like this one! (Link in bio) 📕👨🏽‍🍳

Panacea Palm
Panacea Palm
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Region: GB
Tuesday 16 September 2025 15:12:30 GMT
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noahmclellan1508
Noah.Mac :
If 200g of the beef has around 40g protein, where do you get 70g protein from?
2025-11-16 04:24:13
20
c0hen.16
c0hen.16 :
any alternatives to sweet potato’s?
2025-09-17 01:02:52
22
markpurcell727
markpurcell727 :
that is 800 calories at most
2025-09-17 17:18:39
728
kaizomiin
summer ཐིཋྀ :
How can this be 1000 calories?
2026-04-28 12:16:09
166
ovidiu_lucaciu
ovidiu_lucaciu :
2026-08-23 07:02:32
48
5dfitt
5DFitt :
How many calories 👀👀👀
2025-12-09 15:11:26
72
liverpoolauf1
Luca :
2026-05-01 00:14:44
43
markie_schutt
Markie :
Alternatives for cottage cheese?
2025-09-18 07:33:58
11
specialolly
👉Horrocks👈 :
When bulking are you supposed to work out after eating?
2025-09-16 15:26:12
248
0lv3r_
0lv3r_ :
Any alternative to avocado it makes me gag so hard
2025-09-21 11:41:37
113
7.lllara
. :
I will put 600 g of beef,ok?
2025-12-12 12:16:51
7
swole.xx
🎅🏿 :
did I hear oil up?
2025-09-17 16:57:38
776
._clutch_
Clutch :
This isn’t 73g protein
2026-02-09 22:30:35
11
rob_zking
user3889350356011 :
How this is 73g protein? The beef only have 21 un full pack!! And this
2025-11-19 09:55:49
8
sebasersigma
pengeko💵💸🤑 :
i dont even eat cottage cheese
2025-12-11 16:25:31
17
balls6342
balls :
can you use normal potatoes for this meal
2025-09-17 00:27:15
14
spacial54
Oscar :
this is what I needed more bulking recipes ty pls do more💪💪
2025-09-16 19:12:16
19
hazzytrainer
Hazzy :
Broooo 😮‍💨 got me hungry.
2025-09-17 02:51:13
9
imaadr01
imaad :
More bulking meals please!!
2025-10-09 00:06:24
9
sam.bechard753
Sam✝️ :
I don’t even eat cottage cheese
2025-10-10 01:47:14
6
ma7ya53k
ma7ya53k ܓܓܛܓ :
I dont like cottage is there anything i can use instead of it?
2026-09-30 17:13:04
0
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