@archibaaaalt:

archibaaalt
archibaaalt
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Region: FR
Tuesday 16 September 2025 18:44:10 GMT
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natur_kopchenie
natur_kopchenie :
Нам зачем европейский стадион ,где мы и где Европа ,нам нужен наш Казахстанский стадион ,мы не косим под Европу у нас своя история
2025-09-17 00:43:58
27
yerkiny
yerkiny :
Орталык стадион фотошоп дейд
2025-09-16 18:53:34
297
berik_united
Berik United :
Не керегі бар 1040 входтын? Екі вход жетеді ғо 25.000 адам қадалып тұру керек 😂😂😂
2025-09-17 09:00:00
20
madikball
Zhasulanovv🥷 :
брат 500тг шықпайма?
2025-09-16 18:48:36
10
nikolaus6392
Nikolaus :
там в Лиссабоне ещё один красивый стадион где будет играть Кайрат свою первую игру в ЛЧ .Стадион Спортинга " Эштадиу Жозе Алваладе " он тоже красивый . Кстати если тут у Бенфики все красные, то на игру Кайрата с Спортингом стадион и около стадиона все окраситься в зелёный цвет ( зелено- белый ) . Полосатые зелёный футболки, шарфы, флаги. Даже внутри входы в стадион зелёные и кресла зелёные 😂
2025-09-16 22:53:44
7
azmmv
•𝐀DƏM🖤🇦🇿 :
1103 manat tutdum😂😂😂🥰
2025-09-16 22:23:28
7
user29302125
D&B ❤️ :
Достар давайте тоже купим футболку Қайрат и покажите мы 🇰🇿🌎☝
2025-09-16 19:41:53
7
onlayn8
Хороший :
Всем гонаглыг 38960 Азн за 8000 Азн Спасибо Карабах
2025-09-17 01:03:18
4
sako1732
sako17 :
қазақсың ғой бауырым, ана тілді құрметтеген жөн!
2025-09-17 15:43:27
1
iz19888
С.А.Н.Ё.К :
👍
2025-09-17 05:21:37
0
polo.baku01
polo_baku :
Харашо что ты не купил😉 🇦🇿🇰🇿♥
2025-09-17 10:48:16
0
azamatsuyeuov
AZAMAT :
дұрыс айтасын айтуын кемі жоқ осыны сен экрандарға коп шығасын осын жиіе айтуын керек кой
2025-09-17 10:21:33
0
nursat_world
nursat_world :
большой камень в огород Кайрата 🤣
2025-09-16 18:50:42
0
user818811788054
Қасқыр 🐺 :
Тағы бағасың түсіріп жібермедің ба, салыстырайық.
2025-09-17 06:24:21
0
auralau
AuraLoveLaura :
80 тыс мест в ...
2025-09-17 06:13:58
0
nurik020192
Нурсултан Избаев :
көзің тиді утылды😁
2025-09-17 05:27:58
0
feruz_ka.01
🪷⚡️Feruz_ka⚡️🪷 :
чай , сатамыз,😅
2025-09-17 12:58:30
0
emin.babayev752
Emin Babayev :
🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🏆🏆🏆🏆🏆🏆🇦🇿🇦🇿🇦🇿
2025-09-17 05:10:15
0
levsher
𝐒𝐡𝐞𝐫𝐢𝐤 :
Артур нам очень далеко до такого поверь
2025-09-17 05:07:13
0
galym.sagymbayev
Galym :
да луж 65000мың адам евро 2004ке салынды 21жыл болд
2025-09-17 04:33:25
0
user1480052307119
Даулет :
ДҰРЫС
2025-09-17 04:18:14
0
yusif.qasmzad86
Yusif Qasımzadə :
sizə eşq olsun Türk qardaş ,oyunu çıkdiz paylaşdım.
2025-09-17 03:50:06
0
13qaz7
Акылбек Таженов :
👍👍👍
2025-09-17 02:57:03
0
olduqaqa1
zulfiye :
да правильно что бы было легче уходит когда проигрывает 3:2
2025-09-17 13:13:43
0
shba555
shba555 :
🥰🥰🥰
2025-09-17 13:40:08
0
alixxxaann
Alikhan :
Да зачем нам норм стадион ? У нас же центральный стадион со времене динозавров за то поля не искусственный
2025-09-17 17:23:13
0
pasayevkamil
Paşayevkamil :
👍👍👍
2025-09-17 17:34:50
0
user3ch9tgkl22
desaii :
один казахстан три европейские страны 😁 теперь вдумайтесь
2025-09-17 18:37:59
0
user6180292558000
IGOR :
В Алмате столько сотрудников полиции нет чтобы каждые 10 метров входы были
2025-09-18 04:16:45
0
camaloff_19
C A M A L O F F :
приезжай на матч с копенгагеном будем рады:)
2025-09-18 09:06:04
0
mehdi_806_
Mehdi. :
Kayrat inşallah qələbə.
2025-09-18 15:35:37
0
user5556757935758
ххххх :
😳😳😳
2025-09-18 20:56:45
0
kuantay_burenie_02
Куантай Рамазанов :
👍
2025-09-18 22:30:14
0
tig_ran1301
tig_ran1301 :
респект автору 🥰
2025-09-20 13:37:17
0
adil_kais
adil_kais :
Força Benfica 🦅❤️‍🔥
2025-09-24 20:30:42
0
barmaglot.1000_
Zolotoy :
у них десятки лет формировалась Футбольная культура... а нас только в зачатке
2025-10-01 21:47:25
0
user8372321617960
nurymsaken :
😍
2025-09-16 21:45:43
0
user29302125
D&B ❤️ :
Без обид обид да но Дастан я за тебя 1 гол ☝️🇰🇿🌎🙏🏽
2025-09-16 19:43:24
0
alikhan_kairatovich
alikhan :
арчи казахстан это не Европа
2025-09-16 19:57:29
0
user8372321617960
nurymsaken :
🔥
2025-09-16 21:45:37
0
user8372321617960
nurymsaken :
👍
2025-09-16 21:45:38
0
user8372321617960
nurymsaken :
😍
2025-09-16 21:45:39
0
user8372321617960
nurymsaken :
🔥
2025-09-16 21:45:40
0
user8372321617960
nurymsaken :
👍
2025-09-16 21:45:40
0
user8372321617960
nurymsaken :
👍
2025-09-16 21:45:41
0
user8372321617960
nurymsaken :
😍
2025-09-16 21:45:41
0
user8372321617960
nurymsaken :
🔥
2025-09-16 21:45:41
0
user8372321617960
nurymsaken :
😍
2025-09-16 21:45:42
0
To see more videos from user @archibaaaalt, please go to the Tikwm homepage.

Other Videos

If you have a massive sweet tooth but you’re trying to lose fat, learning how to make high-volume swaps will make things SO much easier. You don't need to cut out dessert - you can absolutely sit down and enjoy a huge plate of sweet treats while still hitting your goals. It’s just about shifting from heavy, calorie-dense foods to high-volume options so you can satisfy your hunger and your cravings at the same time. Here’s the framework to build a massive dessert plate that actually fills you up: 🍓 1. Start with a high-water fruit base Baked goods are super dense because of all the flour, butter, and sugar. If you swap the foundation of your dessert for things like fresh berries, melons, or apples, you can fill up a huge plate for a fraction of the calories. 🥐 2. Swap heavy pastries for a lighter carb snack If you crave the texture of pie crusts or cookies, look for puffed or airy alternatives. Things like natural rice cakes, sweet puffed grains, or light popcorn give you that satisfying crunch without all the heavy fats and carbs. 🍦 3. Sugar-free and fat-free swaps Frosting, full-fat toppings, and heavy syrups pack a crazy amount of calories into a tiny serving. Swapping them out for fat-free whipped cream or sugar-free chocolate sauce gives you the exact same creamy textures and sweetness with a fraction of the calories. 🍫 4. Use non-diet foods as an accent  If you’re still craving the real thing, just add a small amount on top as a topping to satisfy the craving. Since the rest of the plate is so low in calories, you have plenty of room for things like regular peanut butter or chocolate. As long as you track it, you can fit anything in. Once you figure out food volume, dieting becomes easy. You don’t have to choose between hitting your goals and having dessert, you just have to make a few smart swaps. Balancing these high-volume tricks with the things you actually crave is the only way to make staying on track feel sustainable. Link in bio to download My Macros+ and start tracking free today. #mymacros #volumeeating #caloriecomparison #lowcalorie #fatloss
If you have a massive sweet tooth but you’re trying to lose fat, learning how to make high-volume swaps will make things SO much easier. You don't need to cut out dessert - you can absolutely sit down and enjoy a huge plate of sweet treats while still hitting your goals. It’s just about shifting from heavy, calorie-dense foods to high-volume options so you can satisfy your hunger and your cravings at the same time. Here’s the framework to build a massive dessert plate that actually fills you up: 🍓 1. Start with a high-water fruit base Baked goods are super dense because of all the flour, butter, and sugar. If you swap the foundation of your dessert for things like fresh berries, melons, or apples, you can fill up a huge plate for a fraction of the calories. 🥐 2. Swap heavy pastries for a lighter carb snack If you crave the texture of pie crusts or cookies, look for puffed or airy alternatives. Things like natural rice cakes, sweet puffed grains, or light popcorn give you that satisfying crunch without all the heavy fats and carbs. 🍦 3. Sugar-free and fat-free swaps Frosting, full-fat toppings, and heavy syrups pack a crazy amount of calories into a tiny serving. Swapping them out for fat-free whipped cream or sugar-free chocolate sauce gives you the exact same creamy textures and sweetness with a fraction of the calories. 🍫 4. Use non-diet foods as an accent  If you’re still craving the real thing, just add a small amount on top as a topping to satisfy the craving. Since the rest of the plate is so low in calories, you have plenty of room for things like regular peanut butter or chocolate. As long as you track it, you can fit anything in. Once you figure out food volume, dieting becomes easy. You don’t have to choose between hitting your goals and having dessert, you just have to make a few smart swaps. Balancing these high-volume tricks with the things you actually crave is the only way to make staying on track feel sustainable. Link in bio to download My Macros+ and start tracking free today. #mymacros #volumeeating #caloriecomparison #lowcalorie #fatloss

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