@sonyabarvo: Replying to @No rizz i rarely bloat, but i definitely do! bloating after every meal is not normal. if you feel like youre bloated all the time, you need to get that checked out. usually i get bloated if i have a lot of gluten or salt. the reason i dont bloat very often is because i know which foods upset my stomach and im making a conscious decision to avoid those foods knowing them will later make me feel like crap later. 😛🫶🏻