yoga4beyond
Region: US
Tuesday 16 September 2025 22:38:27 GMT
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jsboomie :
My husband will think I’m sending him a private message if I do this in bed😳🙄
2025-09-19 02:13:46
1004
Michelle Janayea :
*Side Note* do NOT do this under the covers if you have a cat.
2025-10-25 04:49:05
305
StewDee :
Interesting 🧐 all things I did as a kid but don’t as an adult.
2025-09-19 05:05:32
654
Tray Bakes Delights :
anything for restless leg syndrome?
2025-09-18 22:35:01
20
Manuel Z Kayaks :
I FARTED ON THE SECOND ONE I FEEL BETTER
2025-09-18 22:33:31
338
famtinn4 :
Several of those I’ve seen, help strengthen your pelvic floor too 👍🏻
2025-09-17 23:01:24
19
Thesunmoonandthetruth :
6 months of physical therapy and you just gave me immediate pain relief.
2025-11-12 20:34:55
2
us3enam3 :
do i have to be propped up liket hat or could I lie on the floor and do this as well?
2025-09-18 02:15:13
5
~McNana~ :
My husband kicked me out of the bed! I’m in the guest room now! 😂
2025-09-18 17:00:23
54
Suzette :
My back felt better immediately!!😳😳😊😊
2025-11-02 08:58:44
9
nothingtoseerhere :
Actually, it’s better if you do it before you get out of bed in the morning
2025-09-19 23:52:43
22
aiming_towards :
i cracked so much
2025-09-19 03:55:13
12
Joey :
Thanks Jasmin!!
2025-10-23 21:39:17
0
Kathy :
Thanks! That was a very helpful reminder tonight 👍
2025-09-17 04:01:52
9
Bstillmyheart :
Thank you thank you thank you! I have been up all night with back pain. I just did a couple of these and it didn’t even take 20 times before feeling the difference. WOW I really can’t thank you enough!! It’s 6:49am and it’s time to finally get some sleep 💤
2025-09-21 11:50:25
33
Pakisteri :
And then 5 hours later, I’m ready for bed
2025-09-20 05:52:20
77
Iceeyou333 :
When my back said thank you I got so scared I hurt it again 🥺
2025-09-18 04:46:34
53
user9456249613205 :
This video which says 20 times is more achievable than the one that says 60 times which is quite tiring.
2025-09-18 12:14:01
27
Jes :
Someone else on here said 60 times
2025-09-19 05:38:44
5
Light683 :
Oh look! I completed my nightly exercises and now the sun is coming up🤔
2025-09-18 21:01:01
11
cmc studio :
Thanks 🙏
2025-09-17 05:45:08
6
courtneysullivan🍒 :
helped a little. still hurts a whole.lot😭
2026-04-27 04:33:31
1
helenthegen :
when warm in the morning best AND if you're NEW to this she's going MUCH TOO FAST
2025-10-20 21:53:00
2
giaoshay :
I was looking for something like this 🤌🏽🤭 thanks
2025-10-19 23:28:05
2
ChloeGay :
I do this when I try to go to sleep 😩
2025-11-18 06:22:36
1
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