@dr.marina_ispiryan: Exercise for pelvic tilt correction. Lift the shorter leg and rotate to the opposite side. Stretches tight muscles, strengthens weak ones, activates the hip joint. Do 10 reps × 3 sets daily. Dr. Marina Ispiryan — creator of the Asymmetrical Method for scoliosis treatment. 🌐 verginiacenter.com | 📲 WhatsApp: +37498149914 #scoliosis #posture #pelvictilt #IspiryanMethod #VerginiaCenter

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Wednesday 17 September 2025 05:06:41 GMT
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nurul.wulandari17
Nurul Wulandari :
is it the short leg which is moving? how many repetition ?
2025-11-30 07:33:21
3
mr_journey96
MR’s Journey 🚙 :
how about elderly person? able to stand but not single leg. how can she fix her pelvic tilt
2025-11-10 05:47:50
3
lucezitaek4
lucezitaek4 :
lo haré tengo desnivel de cadera
2025-12-13 00:21:19
1
r6768202z6z
Romeo :
Beautiful
2025-09-18 14:58:18
3
user492655443338066
Військовий :
Це боляче.
2025-09-20 17:20:05
1
marvnnio
Samy :
soy de Venezuela tenía un dolor en la espalda baja hice este ejercicio y tuve mucha mejoría cuando hago este ejerció siento que algo suena en la parte interna de mi pelvis me puedes decir que es lo que suena gracias
2025-11-30 20:19:45
3
mawil00
MawiL🥰 :
apakah aman untuk pasien operasi total hip replacement ??
2026-02-14 05:23:05
0
beetha_garcia
B :
la cojera residual post PAO se puede corregir con esos ejercicios, o que objetivo tiene realizarlos?
2026-02-24 04:40:06
0
its_saeed_s
Sid :
I will try it fed up giving money to chiropractors
2025-10-02 01:34:25
1
panaitelina
Panaite Lina :
🙏🙏🙏
2025-10-08 08:09:13
2
genti3210
Natalia :
🥰
2025-11-14 23:20:14
1
gabyata
Gabriela Torres :
🥺🥺🥺
2025-11-08 22:41:17
1
monicacampoblanco
Monica Campoblanco :
👏
2025-11-12 21:50:43
1
user62214826547636
育 :
🥰🥰🥰
2025-10-02 23:14:18
1
sensationaldynamic
Akosua sensational🥰😍 :
😳😳
2025-09-17 07:23:13
1
deam.store
Deam.store :
🥰🥰🥰
2025-09-17 05:13:55
1
king.khan41693
꧁࿌༒𝒌𝒊𝒏𝒈 𝒌𝒉𝒂𝒏༒࿌꧂ :
2025-12-20 14:02:55
0
moussa.b.31000
KUCING CANTIK :
💖💖🫶🫶🌹🌹🫶🫶💖💖
2025-10-20 15:31:55
0
ediana.siqueira5
Ediana Siqueira :
😂
2025-11-06 15:25:01
0
mjcollections5
@Mjcollections_5 :
please what about in you have hips up
2025-12-06 19:48:23
1
mondragon_gn45
Dragon45 :
estás muy bonita
2025-12-06 06:13:24
0
edneumadovale
ED-V-F-🇧🇷-🇮🇹-M🤎 :
non è muito chiaro Dormada per quanto volte se deve se deve fare poi una sollo gamba ou una sollo ? E per quante volte a settimana ?🤔
2025-10-02 13:26:21
1
edibleapothecary
EdibleApothecary :
How do I call you!
2025-10-07 21:49:53
1
lotus8321
🫧🎀 𝕃𝕠𝕥𝕦𝕤𝟠𝟛𝟚𝟙 🪷 :
Ouch🥺
2025-10-07 02:51:33
1
honeymeelons
رين :
😍😍😍
2025-10-03 02:02:58
1
domenica.krankenh
Dome36 :
was soll das bringen wenn das eibe bein schon 3cm länger is als das andere is kann das 1 garnicht mehr nachholen
2026-01-01 16:39:29
0
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