@leannewardnutrition: Unfortunately I do freaking love… 📚 Evidence-based nutrition — because science > fads every single time. ☕️ Coffee on an empty stomach — I tolerate it just fine and it makes me happy 🙃 💊 Supplementing daily with creatine, collagen & fibre — all have solid research behind them for women’s health 🥛 Pasteurised milk — safer, nutrient-rich, and absolutely fine for most people. 💉 Vaccinating my kids — one of the best protections for their health. 🥗 Pre-made salad kits (with the dressings!) — quick, easy, and way better than skipping veggies. 🥤 Buying a $7 coffee in a takeaway cup — because little joys matter🥰 👩💻 My kids having screen time so I can actually get work done — survival mode is real. 🏋🏼♀️ Lifting heavy weights instead of endless cardio — because strength training changes lives. 🍝 Eating carbs at night — your body doesn’t magically store them as fat while you sleep. 🥤 A cheeky Diet Coke — sometimes you just want the fizz and taste, and that’s okay. We all have those “controversial” things we stand by… these are mine 👆 Which one do you agree (or disagree) with most?
