@rys_podcast: Happy Wednesday!! Happy Podcast Day!!!! In this episode, Mark Carroll shares his lifelong running journey, starting from childhood antics in Vestavia Hills to becoming deeply immersed in the running community. He discusses how he transitioned from football to track in high school and how running became both a physical and emotional outlet, especially in dealing with depression and alcoholism. Despite facing numerous physical setbacks, including neuropathy and a bad knee, Mark rediscovered his passion for running at 59 and began participating in races again. He highlights the importance of attitude, recovery, and enjoying the running community. Mark's story emphasizes how running is more about personal growth and camaraderie than purely about competition. Thank You Mark for sharing your story and your heart with the running community!! You can listen to Mark's story on your favorite podcast player or below: 👟👟👟👟👟👟👟👟👟👟👟👟👟👟👟 runyourstory.com/#podcast 👟👟👟👟👟👟👟👟👟👟👟👟👟👟👟 https://www.buzzsprout.com/2077335/episodes/17857676-mark-carroll-you-get-to-choose-your-attitude Mark's story is fueled by @wrc_mobile and This is Life 5k https://wrcmobile.org/events/ Our official Podcast Partners: @wagnersrunwalk @springhillbootcamp @packtraining4 @runntri @freshjunkie_racing @gaillardts #runyourstory #everystoryneedstobeheard #mikecarroll #youcanchooseyourattitude

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