@rockinitwellbeing: Open your chest. Relax shoulders. Breathe in and out through your nose. Slowly move your face towards the ceiling( be careful with your neck, if anything feels uncomfortable stop). Stick your tongue out, then move to the side, middle and other side as shown in video. Repeat twice. #feelgreatnaturally #faceexercise #doublechin #jawline #over50

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Thursday 18 September 2025 10:29:51 GMT