@laurakerrunlimited: Replying to @Candy Yams Struggling with swelling, puffiness, or inflammation? This is the supplement every woman should know about… Bromelain 1. Reduces Inflammation * Lipedema is associated with chronic low-grade inflammation in fat tissue and connective tissue. * Bromelain has been shown to reduce pro-inflammatory compounds (like cytokines), which may ease pain, tenderness, and swelling. 2. Supports Lymphatic & Circulatory Health * Bromelain may help reduce edema (fluid buildup) by supporting the breakdown of proteins that trap fluid in tissues. * This can promote smoother lymphatic flow — important since women with Lipedema often struggle with lymphatic congestion. 3. Pain & Bruising Relief • Because bromelain helps reduce swelling and tissue inflammation, some people report less pain and easier recovery after injury or surgery. • Many surgeons even recommend it after procedures to reduce bruising and speed healing which could be helpful for Lipedema surgery recovery.#Lipedema #swelling #inflamation #supplements