Omg yes I literally feel 1000x better if I take a walk after I eat I had no idea there was an acrual name and science behind it
2025-09-18 17:54:03
128
kista925 :
It’s because when you’re moving the glucose goes into your muscles to be used
2025-10-22 23:44:21
2
♡ Jolisa ♡ :
After dinner I eat and feel soooo good
2025-09-19 03:37:31
15
hannahmeversturner :
I’m an exercise physiologist, I work with populations who have chronic medical conditions one of them being diabetes. When my patients come in for an exercise session the first thing I ask is if they checked their CGM numbers and we monitor it throughout the sesh.
2025-11-06 14:40:58
0
KATE DOANE :
Love
2025-09-23 16:40:01
3
Let’s talk COSMETICS :
This is so cool, I always feel better taking a little walk after a meal
2025-10-19 19:54:39
6
Motiv :
Motiv has entered the chat 🤝
2025-10-01 02:26:17
2
Kaymc :
👏👏👏
2025-09-23 18:43:01
1
Juliana :
👏
2025-09-21 14:03:03
1
Tricia :
@
2025-10-14 23:15:05
0
_stevenglansberg :
water is wet
2025-09-19 12:13:28
6
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