naturefit_cole
Region: US
Thursday 18 September 2025 17:55:24 GMT
113032
258
12
18
Music
Download
Comments
ORBIT AROUND ME :
Is that for upper abs?
2025-12-03 17:19:31
0
Kyle :
hey so crunches are not bad for your lower back. activation of the abdominals flood the erectors and any antagonist of the abdominals with inhibitory responses thanks to Reciprocal Inhibition. crunches actively help your lower back
2025-09-20 01:07:12
2
Cindy :
I love my fly bird! I had a spinal cord injury and sit ups are really uncomfortable on my neck. This machine is perfect and feels like a full body workout!
2025-09-21 05:12:28
0
Joseph Shea :
feel like that helps stretch your lower back as well
2026-02-04 17:16:01
0
DevinJ :
Calf muscles!🙄
2025-11-16 07:24:52
0
Jack Chambers :
😳😳😳
2025-11-02 09:36:58
0
pedrocasiano41 :
👍
2025-09-25 20:00:51
0
Kyle :
Is it hard on the knees?
2025-10-07 12:05:44
0
To see more videos from user @naturefit_cole, please go to the Tikwm
homepage.
