@whatgreatgrandmaate: Delicious and simple Korean cod pancakes, or daegu-jeon! This is a common dish in Korean households and it’s usually served as a simple side dish. I used @Wild Alaskan Company‘s wild caught cod for this protein packed recipe, and it’s one of the easiest ways to get my kids to eat fish! You can get $30 off your first box with code JEAN and get high quality wild-caught and sustainable seafood delivered right to your door! Here’s the recipe: 12 oz cod filets Salt and pepper, to taste 1/2 cup flour (I used gluten free) 2 large eggs Optional: 1 red chili pepper, thinly sliced Avocado oil or your favorite cooking oil, for pan frying Dipping sauce: 2 tbsp soy sauce 1 tbsp water 1 tbsp rice vinegar 1/8 tsp toasted sesame seeds 1. Blot moisture off the cod with a paper towel, then cut into 1/4-1/2 inch slices. Sprinkle with salt and pepper. 2. Add flour to a shallow bowl. In a separate bowl, crack two eggs, add a bit of sea salt, then whisk. 3. Coat each cod slice in flour evenly. 4. Heat a thin layer of avocado oil in a nonstick skillet over medium heat. 5. Dip each cod slice in egg wash, then add them to the pan in a single layer without touching each other. Add a pepper slice on top of each fish, if using. 6. Pan fry for 3 minutes on each side until golden brown, adding more oil if needed. 7. Transfer to a paper towel to absorb any excess oil. 8. Combine all ingredients for the dipping sauce in a small bowl. 9. Serve warm, with dipping sauce. #WACPartner

Jean Choi

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Region: US

Thursday 18 September 2025 19:54:34 GMT