@whatandyeats: Period cramp hack I guess?? lol tastes like citrus dirt but it works 🤷🏻♀️ (jk I love beet juice) ❤️ #periodcramps #hack #coldpressedjuice #FoodTok #fyp
If it works for you sounds so great! As a Chinese medicine student I would recommend just no ice to not contribute to more cold in the uterus ☺
2025-09-20 00:55:04
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Mickayla (naturopath + doula) :
beetroot is a vasodilator and lots of the other foods have anti-inflammatory properties
2025-09-21 08:07:42
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Evan Eugene 🇨🇦 :
remember that if you take certain medications you should not eat grapefruit. please before eating grapefruit, check if it has any interactions with your medicine
2025-09-19 22:45:48
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Ashleigh :
The irony of it looking like blood is insane 😂
2025-09-19 03:00:41
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Nemmie :
It must be okay to use orange instead of grapefruit right?
2025-09-21 09:08:01
5
Tressa 🍁 :
Iron content. If you just eat a steak the first day you're also good
2025-09-19 21:32:51
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𝖑𝖆 𝖒𝖆𝖉𝖚𝖗𝖎𝖙𝖆 🍉 :
is there any way anyone that knows here, that I can replace the beetroot? I cant tolerate it raw.
2025-09-23 04:21:46
0
lulu_bell :
It's the beetroot
2025-09-21 12:03:38
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West :
Why do u seem familiar 🤔
2025-09-24 07:41:43
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☆ amy ☆ :
i hate beets but i hate cramps more so i'm trying this in few days
2025-09-19 21:18:38
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Lexie🍉 :
I would definitely not out it on ice
2025-09-22 15:58:36
1
Angèle🇨🇦🌍🌟 :
wow when i get period cramps i take 3 times the same medication my partner did when he was in ER for inflammation of the heart
2025-09-21 17:10:55
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Janeen Miller589 :
Love it!!!! Thank you
2025-09-24 04:09:04
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Blue :
I'm menopausal, in my 60's, and this is a fave combo. The only difference is I don't extract the juice, I like and need the fibre, so I blend it into a smoothie. I also add greens. Parsley/kale/spinach etc. and use frozen berries instead of ice. I use coconut water to blend. ❤
2025-09-23 23:37:52
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Cobwebstobookseams🕸️📚🫧 :
I wonder how this would work with a headache too!?
2025-09-19 21:45:55
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Lola :
It’s the iron n Vit C that’s helping you along with reduced inflammation
2025-09-19 20:39:43
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Madeline Victoria :
do you cook the beet or just peel it?
2025-09-19 21:40:44
1
Bunni Harlow :
how did you come to discover this?
2025-09-19 20:33:59
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Kagome 🏹 🌸🗡️ :
I pick Raspberry Leaves, wash em and dry em and make into a tea for my daughters when their on their cycle
2025-09-21 08:38:17
4
the silent storm :
Those coffee mugs, did we all buy them at bed bath? 😄
2025-09-19 19:15:10
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Ann👩🏾♥️ :
When I feel a migraine coming on,I make beet juice with ginger and squeeze an orange or lime in it. And few mins after,the pain is gone. When you’re anemic and have low blood pressure,this works
2025-09-23 15:42:28
1
D :
Pls don’t ever delete this❤️using this for later
2025-09-19 16:42:12
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Barrecca 🇨🇦 :
You waiting to post “in case” is so real 😂 thanks for the hack! Will have to try this out
2025-09-19 22:05:58
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big mama's kitchen 🇨🇦 :
trying it tomorrow! thank you!!!
2025-09-19 17:45:08
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Alskling :
how did you discover this
2025-09-21 21:06:36
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