@jessejameswest: Best chest day in a while try it out! @Gymshark Cxde jesse10 Press machine 3x12 Incline DB Bench 3x8-10 Cable fly 3x15 Press downs 3-4x10-12 #gym #Fitness #workout #hardwork #chestroutine
Jesse James west i love your content and i love to watch you videos and can you pls check my physice💪❤
2025-10-31 13:00:43
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colin pessselato :
Jesse's physic is the ultimate goal especially for a natty.
2025-09-18 22:33:57
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payam :
"incline bench press" proceeds to flare his elbows on both movments💔💔💔
2025-09-21 16:51:13
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5846453 :
say hello to me please
2025-09-18 22:02:20
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fow :
Btw the incine doesent matter for upper pec it’s the arm path
2025-11-03 01:12:42
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Matt❌SquatchFit :
I love incline presses myself
2026-01-19 05:17:46
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Tewnion :
“Squeeze” stretch” “go ask Jeff Nippard” we can’t be serious 💔💔
2025-09-21 23:20:08
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FitFindsCo :
Where they at
2025-09-18 22:01:56
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nikoleruue :
I
2025-11-10 16:17:48
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A :
Holy cardio 🥀🥀🥀
2025-09-21 13:37:24
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- :
Wait Jesse your sponsored by gymshark??
2025-09-18 22:56:57
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Vildahl🇸🇪🍀 :
❤❤stay Natty 💪
2025-11-14 17:27:19
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simplelifewithmatt :
I hate incline presses but i def gotta do them
2025-09-21 16:04:27
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9 :
What shoes ?
2025-10-01 00:54:06
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EerieExpanse :
Bruh first!!
2025-09-18 22:01:28
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William :
Jesse, I have always loved you videos I follow you on everything, and I hope one I get big enough to meet you in person, Peace ✌️
2025-12-11 02:11:05
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leti :
🙃🙃🙃
2025-09-19 01:15:39
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Gav19ram✞ ✞ ✞ :
An absolute Unit! 💪🏻 @Jesse James West
2025-09-19 02:20:00
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🇺🇸Caden23🛸 :
❤️❤️❤
2025-09-29 04:54:18
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Cameron Petrie :
🔥🔥🔥
2025-09-18 22:01:49
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Hunter :
@ethan
2025-09-19 20:38:41
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𝕬𝖓𝖉𝖗𝖊𝖘 :
🗿
2025-09-18 22:04:01
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joshliftsstuff :
An S tier Push day would be a low to high fly 0-50° or a machine that has a humerus arm path and resistance profile for clavicular head and any mid chest pec fly (peck deck machine) variation an overhead extension and tricep extension. Cable cuff lat raise. Neutral grip machine shoulder press 60-90° shoulder flexion. 45° Rear delt flys cuffed. Is the most optimal push day sets stay roughly 2 sets all of them upper chest can do 1 most of the time same with shoulders
2025-09-19 01:13:27
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JGUNGR :
None of these hitting upper chest effectively btw
2025-09-19 06:46:57
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caleb_lifts06 :
Broski both those first exercises aren’t hitting your upper chest
2025-09-20 17:22:14
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