@jessejameswest: Best chest day in a while try it out! @Gymshark Cxde jesse10 Press machine 3x12 Incline DB Bench 3x8-10 Cable fly 3x15 Press downs 3-4x10-12 #gym #Fitness #workout #hardwork #chestroutine

Jesse James West
Jesse James West
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Region: US
Thursday 18 September 2025 21:59:08 GMT
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allupallu98
Alex🪾 :
Jesse James west i love your content and i love to watch you videos and can you pls check my physice💪❤
2025-10-31 13:00:43
0
colinpessselato
colin pessselato :
Jesse's physic is the ultimate goal especially for a natty.
2025-09-18 22:33:57
290
payam7g77
payam :
"incline bench press" proceeds to flare his elbows on both movments💔💔💔
2025-09-21 16:51:13
87
lookmaxer09
5846453 :
say hello to me please
2025-09-18 22:02:20
5
fow.lifts
fow :
Btw the incine doesent matter for upper pec it’s the arm path
2025-11-03 01:12:42
1
mattxsquatchfit
Matt❌SquatchFit :
I love incline presses myself
2026-01-19 05:17:46
0
0zwepay
Tewnion :
“Squeeze” stretch” “go ask Jeff Nippard” we can’t be serious 💔💔
2025-09-21 23:20:08
29
fitfindsco
FitFindsCo :
Where they at
2025-09-18 22:01:56
11
nikoleruue
nikoleruue :
I
2025-11-10 16:17:48
0
rb3x
A :
Holy cardio 🥀🥀🥀
2025-09-21 13:37:24
18
true_teen6
- :
Wait Jesse your sponsored by gymshark??
2025-09-18 22:56:57
15
viller291
Vildahl🇸🇪🍀 :
❤❤stay Natty 💪
2025-11-14 17:27:19
0
simplelifeguides
simplelifewithmatt :
I hate incline presses but i def gotta do them
2025-09-21 16:04:27
2
james3ifert
9 :
What shoes ?
2025-10-01 00:54:06
0
eerieexpanse
EerieExpanse :
Bruh first!!
2025-09-18 22:01:28
1
willh570
William :
Jesse, I have always loved you videos I follow you on everything, and I hope one I get big enough to meet you in person, Peace ✌️
2025-12-11 02:11:05
0
user1838382741
leti :
🙃🙃🙃
2025-09-19 01:15:39
2
ram09gav
Gav19ram✞ ✞ ✞ :
An absolute Unit! 💪🏻 @Jesse James West
2025-09-19 02:20:00
1
cadenloritz23
🇺🇸Caden23🛸 :
❤️❤️❤
2025-09-29 04:54:18
0
cameron.petrie91
Cameron Petrie :
🔥🔥🔥
2025-09-18 22:01:49
0
just.hunter21
Hunter :
@ethan
2025-09-19 20:38:41
0
tioraulsebas
𝕬𝖓𝖉𝖗𝖊𝖘 :
🗿
2025-09-18 22:04:01
0
joshliftsstuff
joshliftsstuff :
An S tier Push day would be a low to high fly 0-50° or a machine that has a humerus arm path and resistance profile for clavicular head and any mid chest pec fly (peck deck machine) variation an overhead extension and tricep extension. Cable cuff lat raise. Neutral grip machine shoulder press 60-90° shoulder flexion. 45° Rear delt flys cuffed. Is the most optimal push day sets stay roughly 2 sets all of them upper chest can do 1 most of the time same with shoulders
2025-09-19 01:13:27
9
jgungr
JGUNGR :
None of these hitting upper chest effectively btw
2025-09-19 06:46:57
4
caleb_lifts06
caleb_lifts06 :
Broski both those first exercises aren’t hitting your upper chest
2025-09-20 17:22:14
2
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