peternsefu
Region: US
Friday 19 September 2025 02:42:51 GMT
2959128
119514
625
17875
Music
Download
Comments
( ꜆⌯' '⌯)꜆🖤skz🇧🇬 :
if you have lower back pain, the wall chair is so good trust, just sit there for like 10 minutes and I promise it will go away
2026-04-05 18:51:03
779
☁️ :
Ill tell yall if it works(i have back pain rn and its 4am and im abt to cry bc of the pain)
2026-06-09 09:39:52
32
Chichi :
Child pose is a life saver.
2025-12-12 08:29:06
645
Remember The Name :
appreciated but I've tried these but aren't working 😟
2025-10-02 20:16:16
828
graciegirl0_o :
cobra makes the back pain worse
2025-11-07 02:59:26
368
2drunk2gaf :
Do these stretches help you build muscle at the same time ?
2025-10-08 08:43:43
52
bp1804lessons :
None of these are working for me 😩
2025-10-07 12:19:03
8
⃟🦾🦾🦾 :
I feel stared at js watching this
2026-02-20 04:21:01
8
Don Rafa :
Just tried it and man this helped tremendously
2026-04-06 01:45:07
6
Anthony :
Wall chair underrated
2026-04-10 17:44:15
8
Bruhh :
My lower back hurts when i arch ☹️why is that?
2025-11-09 10:25:12
83
輝 :
cobra pose fuxcks my back
2026-04-12 19:09:21
5
Isa ✨ :
These stretches don’t feel like they’re doing any stretching thoughhh what do I doooo
2026-03-30 21:02:01
5
excoticasciatica :
this is great thanks for sharing
2026-03-02 04:30:21
6
ㅈ :
wall chair helps
2026-09-23 01:17:09
0
Yaya🤎 :
😭byeee these are back stretches?!?!😂cs I do these when I’m stimming and my adhd kicks in they’re just fun
2025-10-14 04:00:36
23
Sharonnnn🤎 :
I can’t do the wall chair 😭
2026-05-23 22:47:27
7
betterbackpain :
Great for lower back pain
2025-12-03 00:13:16
1
Jhnbazz :
this is a lifesaver man 😂 you should know
2025-09-19 15:41:10
125
Titus :
literally just relieved my back bro😭
2026-01-08 23:32:20
5
TheExpress :
What if I’m pregnant?? How do I fix it now 😭😭
2025-10-14 20:10:56
6
adiarandiaye1803 :
Diarama boss🫶🏾 mon dos était québlo mais grâce à toi c’est dequéblo depuis le premier set 🙏🏾 je recommande fortement
2026-02-18 01:33:40
6
hviezdicka 900 :
my osteopath doesn't recommend knee hugs,child pose or cobra stretch as its pressured the lower spine even more .
2025-11-09 09:36:07
8
Blaugh5346 :
Ive had back pain for months, wall sit fixed it instantly, thanks man
2026-04-04 04:33:38
8
jriahbaa :
i have a herniated disk 😖these won’t work
2025-10-11 00:46:20
6
To see more videos from user @peternsefu, please go to the Tikwm
homepage.
![THE NOSTALGIAAAA I knew after hearing this song and its instrumental for the first time in 2020, that it would be my favorite song ever. And in 2026, I can confidently say it definitely still is 🤩 #blackpink #blinks #thealbumblackpink #lovesickgirlsblackpink #kpop [blackpink, blinks, jisoo, jennie, rosé, Lisa, OT4, the album, lovesick girls, kpop, viral, fyp]](/video/cover/7692137084802338062.webp)
