@alanalifts: Where have the panatta machines been all my life #gymgirl #fyp #back

sportycanuck :

love the way she re-arranged her back just prior to reps.

Cryo Kinesis :

Machines are fine and are good to start or to supplement the program. But pull ups are the best exercise for the back and they don’t cap out like machines you can endlessly progress

kendall :

Holy shit

Trevertwotoes :

I don't think my planet fitness has that

XOCH :

I wanna look like you when I grow up

Safa :

The way she primed her lats for a better stretch. Nicely done 🤌🏽

Khang :

sis reloaded her shoulders and back muscles that was sick

J :

ohhh I wish we had that at my gym! that'd make lat pulldowns so much easier

Lemonade :

alamak this is modern gym

goforit :

This was the stuff of legend back in the day

Yamma :

I love this machine but it’s ALWAYS taken at my gym

HANAE :

ANDY :

skay-FF’’⛈️⭐️ :

Woo ☠️💪

xDEADC0DE :

can I have a hug 🥰

Brooks Stevens :

HOLYYYYYY

iamamilkar35 :

Es máquina se ve espectacular

Sydney :

oh wow

SIENNA FITZGERALD :

Omg.

luzzerr17 :

toni_au_andromedus :

Omg never in my life have I heard of such an exercise to target the lats!!!!!!😐😐

Alana :

this is so tough goals fr

Ɛłđąŕ :

tf is this machine and why doesn't my gym have it

KaosCritter :

I notice the neutral grip activates my lats more

Kerry :

This is amazing