@tlcfit: 45 min full body workout to achieve and hourglass figure 😮‍💨🔥 ⏳ #fyp #foryoupage #gym #gymgirl #hourglassfigureworkout

be.with_natalie :

Add how you get out of the bed next day😭😭

𝒱 :

Those lunges got me crippled the next day 😭

Cherlavie :

I hate lunges😭

𝓒𝓪𝓷𝓭𝓮𝓵𝓪𝓻𝓲𝓪 :

For the reverse lung is it 3 reps each leg?

𝒟ℯ𝓋𝒶🫶🏽🇭🇹🇮🇹 :

Can I do bent over rows with dumbbells since I workout at home?

Lavrin :

I hope one of the influencers shows us what each exercise targets.

Litzyy :

Thank you. Do you also do ab/ waist workouts apart from these

Liza :

Thankyou!!!!!!! This is what workout I was trying to do but didt know how to 🙏🥹

Claire :

Could you explain what makes it a goblet

m :

Is it okay to do this workout if I have knee weak knees ?

Iced Matcha :

is this workout, good for beginners?

louspida :

Did this workout this weekend. LOVED IT. Définitely adding it to my workout rotation ! Thankssssss

♡🦢Jada :

The pain after is the best pain ever

workout.with.amy31 :

This looks doable! Gonna try this week, minus the reverse lunges lol 😂

hopelashes__ :

ripri :

where are the shorts from!

Marlen :

Will try this today!

Kianna :

Doing this today thank yewww 😝👏🏽

B X S :

yesss girl

:) :

wow

sarafina :

Love this

jayla🩷 :

i want to start going to the gym but i have bad knees😭 any tips?

LizG :

X2 😭

Alek Crouch :

Just finished this workout and the 🔥 🔥 is great!!