@gymfailscentral: You know you’re out of shape when you can’t even straighten your legs for core workouts 😂 👉 Don’t worry, I’ve got you. My 12-Week Women’s Program teaches form + exercises step by step (free 7-Day Jumpstart in bio). #funnyfitness #fitnesshumor #workoutmistakes #womensfitness #coreworkout #abworkout #gymfail #fitnessplan #fitnesstips
unfortunately i have the tightest hamstrings this world has ever seen 💔
2025-09-21 03:05:29
1008
Alicia Penett :
I've never been able to straighten my legs even with a BMI of 16 😅
2025-09-22 22:18:09
26
amativus :
This is a core strength issue! You need your ab muscles to be stronger than your hip flexors. Some Pilates (mat or reformer doesn’t matter) will fix ya up.
2025-09-22 23:44:10
366
Abby :
As women, we carry more weight in our lower body! I find it’s easiest to do leg lifts when I have something above my head to hold onto
2025-09-22 10:53:59
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kim 🎭 :
it’s your posture
2025-09-27 08:00:19
1
CeCe Dee 🌻 :
Start with lost part ab workouts!!!!! They are the best for minimal core strength
2025-09-23 03:53:40
5
Lauren :
hey to our credit it’s harder than it looks ok 😪
2025-09-23 02:51:17
59
🤍 :
Start with one leg at a time!
2025-09-23 10:53:38
13
⋆⁺₊⋆ ☾⋆⁺₊⋆ :
Meee
2025-10-11 02:28:24
0
ChloeDeenice :
same, girl 😩 same...
2025-09-21 18:27:56
18
aubrey :
start straight extended on the ground then lift straight up with extended legs
2025-09-23 08:43:33
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morgan santoro :
back flat to floor, engage core and have patterned breathing
2025-09-24 16:41:10
2
Marcqui Parham :
I resemble that remark
2025-09-21 13:32:30
23
spongemom sweatpants :
If it helps, it doesn’t take very long to build those abs up!
2025-09-30 19:59:24
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ozinilsa :
Omg meee i tired leg raises and i couldn’t raise my frkn legs😭😭😭
2025-09-28 12:06:50
1
NessaLee :
Meeee lolll
2025-09-21 18:07:01
2
Christina :
Try holding a heavy dumbbell (i do 15lb) above your head with your arms fully extended
2025-09-24 14:19:57
1
katharine_baker :
going to workout classes for the first time this week… I can not do a burpee my brain can’t connect the dots
2025-09-24 16:58:25
0
user17565887043 :
stretch first it helps sm <33
2025-09-20 19:20:16
6
🇺🇸Americanchick🇺🇸 :
Oof
2025-09-23 00:43:33
0
Alaya💐 :
💙💙💙
2025-10-14 14:53:09
0
haley :
😂😂😂😭😭😭😭😭
2025-09-26 13:12:36
0
Aliviah<3 :
@kendyl
2025-09-22 21:39:27
1
Madison Kiser :
straightening your legs is nothing novice or easy !! Been doing mat Pilates and a gym goer forever now and still have to modify. No exaggeration when people say everyone bodies are diff. Toe taps and single legged ab excersizes are my go to
2025-09-24 15:58:18
0
jo.megumi🫧 :
Can’t even do 5 pushups without my elbows breaking 😭
2025-09-23 06:28:02
2
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